Four age category wins for the Road Runners at Conwy parkrun - plus other results.

*Pictured above - Steve Bozier led home the NWRRC team at Conwy.

Four age category wins for the Road Runners at Conwy parkrun...plus other results.

Report by Don Hale.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

North Wales Road Runners entered thirteen members at the Conwy parkrun last Saturday and claimed four age category wins and former NWRRC athlete Josh Keogh was the first finisher overall with an excellent finishing time of 18 minutes and 37 seconds.

Starting from the RSPB Nature Reserve, this popular 5k event attracted numerous runners from various parts of the UK, in addition to welcoming back some of their own club runners following some long periods of absence.

And also, it should be noted, that due to some other competing fixtures on another busy weekend, many runners took it steady in the rather heavy and humid weather.

Steve Bozier displayed a positive performance and led the club team home with a strong finish in 11th place in 21.00, and he was 2nd in his VM45 cat.

Steve Roberts won his VM55 age cat in 24th place in 21.57, whilst Karl Morris was 28th, and he finished 2nd in his VM40 cat in 22.05, with Stuart Culverhouse 45th in 23.33. Hannah Griffith won her VW50 age cat in 69th place in 26.01, with Richard Scamans 84th in 26.43.


 

*Steve Bozier (*above left), with Steve Roberts, and Karl Morris.

Veteran Michael Finnie completed his first Conwy parkrun in over two years, and he ran well in 86th place in 26.48, and finished 3rd in his VM65 age cat. Master vet Don Hale continued his recovery programme and knocked over a minute from last week time, finishing 102nd in 28.00, and he won his VM70 age cat, with fellow master Mark Mason just ten seconds and one place behind. 

Another vet, in John O’Shea competed well in 125th place in 29.46, and it was good to welcome back additional vets, Mike and Sue Smith after about a year away from the parkrun, but Mike finished 201st in 35.34, with Sue and her faithful hound walking the course in 234th place in 40.55.


 

*Hannah Griffith (*above left), with Michael Finnie, and Mike Smith.

*The 1st male athlete home at Conwy was Josh Keogh in 18.37, with Graeme Tunstall (GOG Triathlon), 2nd in 20.01, and Matthew O’Donovan 3rd on his course debut in 20.09. 

*For the ladies, Rebekah Livsey (Stockport Harriers & AC), finished 1st (18th overall), on her debut in 21.38, and she was only just ahead of Gemma Moore (Eryri Harriers), and her child buggy in 21.42 (in 19th place overall), with Amelia Anderson (Tristars Conwy Junior Triathlon Club), the 3rd female finisher (32nd overall), with a new PB in 22.28.

 

*Praise was given to the run director Sharon Hughes, and to all her volunteers and marshalls. This is a link to the provisional results: https://www.parkrun.org.uk/conwy/results/latestresults/

 

Other results:

*Penrhyn: Jamie Tharme finished 30th at the Penrhyn Castle parkrun last Saturday, and he was 3rd in his VM45 age cat in 24.23.

*Gloucester: Ben Hudson took part in the Gloucester City parkrun, and he was 30th overall with a new PB of 22.15, and 3rd in his VM45 cat.

 

 

 

Comments

Post a Comment

Your comments are welcomed on all posts

Most popular posts

Steve Gardner smashes 800m Welsh record at World Masters Athletics champs in Sweden.

Image
*Pictured above - Steve Gardener at the World Masters champs in Sweden. Steve Gardner smashes 800m Welsh Masters record at World Masters Athletics champs in Sweden. Report by Don Hale. https://donhaleblog.blogspot.com North Wales Road Runner, Welsh Master, and Team GB track athlete Steve Gardner smashed his own previous best record time in the 800m event during the World Masters Athletics Championships in Sweden last week with an improved time to set a new Welsh Masters Athletics record. Competing on the track in Bjorlanda, Sweden, on 15th August, for Team GB, the M60 veteran ran home in 2 minutes 22.26 seconds. He was also the 3rd British athlete and the 1st Welshman, finishing 23rd overall based on the times over seven heats. There were 72 starters.  And in the 1500m held over the past few days, he recorded another excellent PB finishing in 5.07.05, in 24th place overall, as the 4th British athlete, and once again he was understood to be the 1st Welshman. There were 57 starters over
Read more

((*UPDATE): American student Bryn Woodall recorded the quickest time in the UK last week and set a new course record at Conwy parkrun.

Image
*Pictured above - Colwyn Bay student Bryn Woodall - set a new record. Bryn Woodall set an incredible new course record at Conwy parkrun...amd set the quickest time in the UK? Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk *UPDATE: It has now been confirmed that American student Bryn Woodall from Colwyn Bay AC in North Wales recorded the quickest parkrun time in the UK last week - which also smashed the course record at Conwy.   Talented Colwyn Bay AC student Bryn Woodall set an incredible new course record of just 14 minutes and 45 seconds on Saturday at Conwy parkrun following an outstanding performance over this challenging 5k riverside route from the RSPB Nature Reserve to Deganwy and back! And it quite bizarrely, it was almost three years to the day since he  smashed the previous parkrun PB record at the same venue on 21st August 2021 of 15.16.   And Bryn, who is on a brief summer break from his studies in America, finished more than two minute
Read more

Four Road Runners proudly wore the red vest of Wales in the Mid Cheshire 5k International race - plus other results.

Image
*The Welsh Masters team pictured (*above) at the Mid Cheshire Summer 5k race (Photo courtesy of team manager Bernie Jones). Four Road Runners wore the red vest of Wales in the Mid Cheshire 5k International race...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Four North Wales Road Runners represented their club and country last Friday night at the Mid Cheshire Summer 5k race, with another three club members also competing as worthy individuals. In a star-spangled event, which attracted almost 1,000 top club and elite athletes over this fast and flat course, the quality of the entries from all around the UK, was confirmed by the first forty-six runners all dipping under 15-minutes.  Martin Green, Jonathan Kettle, Steve Gardner, and Karen   Butler  were amongst a Welsh party of 51 top runners who proudly wore the red vest of Wales against a strong England team, with some other athletes wearing the prominent  colours of Ireland a
Read more

Some interesting results from Welsh Masters athletes at the Inter-Area T&F championships at Corby.

Image
*Three Bexley AC athletes (*pictured above), at Corby, from left to right, Graham Holder, Andy Rushbrook, and Peter Hawley. Some interesting results for Welsh Masters athletes at the Inter-Area T&F championships at Corby.... Brett Davis reports on the success of WMAL athletes.   Three athletes from Bexley AC represented Welsh Masters Athletics at the Inter-Area track and field championships at Corby last weekend in the throwing events. This included M50  Graham Holder,  shot, discus, and hammer, M60  Andy Rushbrook , shot and high jump, and M70  Peter Hawley  shot. The men came 6th out of 9 teams with wins from  Graham Holder  for the hammer,  Glyn Price  for the pole vault and the M60, 4 x 100m relay team ( Rod Davies ,  Brett Davis ,  Ian Broadhurst , and  Paul Williams ). The women came an amazing 2nd out of 9 teams with wins from  Kath Morgan  W35 high jump,  Mel Garland  W60 high jump, 100m and long jump,  Michelle Thomas  W50 100m and 200m,  Ewelina Ciesielska  W35 3000m and
Read more

West Wales 10k Championships results and run within the St Clears race.

Image
West Wales 10k Championships results and run within the St Clears race. Report courtesy of David Gibson (Tri-Hard Harriers)   https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Over one-hundred athletes competed in the West Wales 10k Road Running Championships on Sunday 18th August, which was incorporated this year for the first time into the St Clears 10K road race, and kindly organised by TROTS.   The course included a picturesque route through the town of St Clears and then out and around the local scenic countryside, before finishing outside the Leisure Centre.   Congratulations to everyone who took part and to our age group medallists. It was great to see so many of our regional clubs represented in Carmarthenshire. Thank you also to all the volunteers who made the race happen.   All material courtesy of West Wales Athletics Facebook page at -   https://www.facebook.com/profile.php?id=100064087000961 Photos extracted and attached and link to the results provided in
Read more

North Wales Cross Country League - registrations and change of venues update

Image
North Wales Cross Country League 2024/25: Registration details and notice of change of venues for races: - Report courtesy of Bernie Jones, secretary.   The 2024/25 Cross Country Season is just around the corner. Clubs are asked to register athletes wishing to compete in the League using the forms on the North Wales Cross Country website:   Senior Registration: https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.northwalesxc.com%2Fwp-content%2Fuploads%2F2024%2F08%2FSenior-Athlete-Registration-NWCCL-2024-25.xlsx&wdOrigin=BROWSELINK   Junior Registration: https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.northwalesxc.com%2Fwp-content%2Fuploads%2F2024%2F08%2FJunior-Athlete-Registration-NWCCL-2024-25.xlsx&wdOrigin=BROWSELINK   Forms should be e mailed to me: Bernie-jones@sky.com Clubs are also reminded   that league fees (£100 per club for seniors and £50 for juniors) are payable by at the latest before the start of the second fixture. *Payments ca
Read more

Welsh Masters Athletics launches new style kit and appeal for runners for the Inter-Area challenge.

Image
Welsh Masters Athletics launches new style kit and appeal for runners for the Inter-Area challenge. Report by Rod Davies, the  Membership Secretary, Welsh Masters Athletics Limited. The Inter-area is at Corby on Saturday 7th September, with the timetable and rules attached, and there is also a new style of kit coming!   The women’s team has already had a selection process but there are gaps so any members who are interested, please contact Eleri on   eleri9uk@yahoo.com  or Louise on   louisekirby901@gmail.com   Selection for the men’s team is starting now with any interested members to contact Brett on   brett.davis1@sky.com  with their name, age group, event(s) of interest and any form they feel is relevant. Expenses will be available relating to travel with more details once the basic team has been selected.    Power of 10 performances this year will be the main measure used, along with any other information that is available or supplied. A provisional men’s team will be announced in
Read more

Eight podium places for the Road Runners at the Caernarfon 10k.

Image
*Pictured above - some of the NWRRC members at the start of the Caernarfon 10k race - team photo courtesy of Elizabeth Driscoll. Eight podium places for the Road Runners at the Caernarfon 10k. Report by Don Hale. Action photos courtesy of Lesley Goodson. Results collated by Sarah Ferguson Hudson. https://donhaleblog.blogspot.com   North Wales Road Runners entered seventeen members for the Caernarfon 10k race last Sunday and claimed eight podium places including two prestigious age category wins. In warm but very breezy conditions,  Jonathan Kettle  led the team home in 22nd place overall but said his legs felt heavy and it just wasn’t his day.  Jonathan and Carla   Green  also had a dual role, as they were both additionally representing the  North Wales Regional  team. Despite Jonathan’s protestations, he still competed well and ran home in 36 minutes and 9 seconds and finished 2nd in his VM50 age cat.  Iwan Evans  also had a good run and was 34th in 39.41, and 3rd in his VM45 cat, whi
Read more