Don Hale Blog

*Pictured above - some of the Llandrillo yn Rhos Run Directors team at the St David's Day weekend event last Saturday, and (*below) the start at Rhos parkrun. Fast times without the sand at the popular St David’s Day weekend event at the Rhos parkrun... Report by Don Hale. Photos by Michael Finnie. donhaleblog.blogspot.com/2025   The St David’s Day weekend attracted a large number of mixed ability athletes to North Wales parkruns last Saturday morning, where once again, numerous fast times were recorded. The hard work of Richard Peevor and his great support team of Run Directors and volunteers ensured the  Llandrillo yn Rhos parkrun  went ahead as planned, after persuading the council to help clear plenty of sand from parts of the course and ensured all essential safety measures were implemented. This popular event now seems to attract the best of the best in terms of club, top juniors, and/or elite athletes, along with social walkers and runners from a number of res...

*Pictured above - the start of a previous parkrun at Rhos on Sea. UPDATE ON LLANDRILLO YN RHOS PARKRUN. Works on the promenade. Good to go ahead!  * Special report by event co-director Richard Peevor. (See below for details: donhaleblog.blogspot.com/2025 www.facebook.com/Ypromenadparkrunllandrilloynrhos After a stressful 24 hours for our event team and after Sharon and I, our two event directors have done a course inspection tonight we feel that we can go ahead safely on Saturday. For a period of approximately eight weeks two areas of the promenade that will have semi permanent kiosks built on them have been cordened off with metal fencing. They are essentially at each end of the Cayley embankment, one near the slipway approximately 400 m from the start and the second approximately 1000m from the start. Both areas are also obviously on the return leg of the parkrun course. The second area (as you can see in the first picture below), near the Rydal boat park should not cause any pro...

*Pictured above - Martin Green with young rival Tom Vale at Conwy. Milder weather  and a half-term boost at many NW parkruns. Report by Don Hale .  Most photos by Michael Finnie. donhaleblog.blogspot.com/2025   The milder weather last Saturday morning and the fact that it was half-term attracted plenty of visiting athletes to the various parkruns around North Wales, with numerous personal best times recorded.  Visting athlete Ed Slaughter  (Porthcawl Runners) was the first finisher at the  Llandrillo yn Rhos  parkrun with a fast dash of just 16 minutes and 42 seconds, and he led home two other equally talented and fast rivals and course debutants in  Martin Sutherland  (Woking AC) in 17.05, and  Alex Compton  third in 17.46. The first ten finishers all dipped under18-minutes, with another visitor in  David Withers  (Southville RC) taking the fourth place with a good run in 17.46, just ahead of  Simon Cole  (GOG T...

*Pictured above - the start of the Llandrillo yn Rhos parkrun last Saturday. Valentine’s Day entrants beat the frost at Rhos and shared their love of running. Report by Don Hale. Photos by Michael Finnie and Bill Scriven. donhaleblog.blogspot.com/2025   Heavy overnight frost morning forced the cancellation of five parkruns throughout North Wales last Saturday morning, but the surviving  Valentine’s Day events proved a love of running, and especially at Llandrillo yn Rhos, where yet another bumper attendance created a tremendous atmosphere. Despite a rather sandy and challenging 5k promenade course, this event is proving to be a magnet each week for visiting runners – and particularly for elite club athletes - with debutants again accounting for seven out of the first ten finishers. Talented visiting athlete  Paul Jones  (Shrewsbury AC) was the first finisher at Rhos on his course debut in just 16 minutes and 50 seconds, but local footballer  Aaron Dodwell  ...

Good numbers tackled the sandy course at Rhos parkrun… plus results round-up... Report by Don Hale donhaleblog.blogspot.com/2025 *Ian Burgess (*above) was the first finisher at Rhos last Saturday.   There was another bumper attendance at the Llandrillo yn Rhos parkrun last Saturday morning with 454 entrants tacking the rather sandy 5k promenade course.   *Pictured above left - Nic Brook, with Stuart Culverhouse and Will Evans . Iain Burgess  was the first man home following a determined performance and new PB of just 17 minutes and 49 seconds, but visiting rival  Jordan Roberts  made an impressive debut in 17.58, and he was only nine-seconds behind Iain, with  Lewis Hall  third with another PB in 18.24. And there was a good run by  Nic Brook  (Eryri Harriers), in 7th place, who won his VM50 age cat with a great new PB in 18.46.  *Alex Aldous (*pictured above at a previous Rhos parkrun) leads the pack. * Alex Aldous  was the first fe...