Don Hale Blog

*Steve Gardner (*pictured above) finished 7th and won his VM60 age cat Milder conditions, plus another major local race, boosted parkrun numbers...and parkrun results round-up... Report by Don Hale. donhaleblog.blogspot.com/2025   The Llandrillo yn Rhos parkrun proved a magnet for visiting athletes once again, which this week was boosted by hundreds of people travelling to the area for the Twin Piers 10k race held later that day. Thankfully, the weather conditions were much better than in recent times, with bright sunshine and milder temperatures, that probably inspired a flurry of personal best (PB times) and proved an ideal warm-up for the afternoon event. The first three male finishers at Rhos were all first timers with  Tony Coyne  (Belle Vue Racers) the first man home on his course debut with a great performance in 17 minutes and 56 seconds. He was followed by  Mickey Armstrong  in 18.21, and  Danny O’Reilly  (Chester Tri Club) in 18.36. The first...

*Runners listen to the briefing at the start of the Llandrillo yn Rhos parkrun. Visitors set a hot pace on a cold, frosty morning at the Rhos parkrun – plus other results and reports from the region... Report by Don Hale. Photos courtesy of Michael Finnie. donhaleblog.blogspot.com/2025 Pictured above and below - the mass start of the Rhos parkrun. It was another jam-packed and fun-filled occasion on Saturday morning at the new Llandrillo yn Rhos (Y Promenade) parkrun last Saturday following a record-breaking attendance on Christmas Day. Despite the freezing temperatures and a generous covering of heavy frost around the region, with the icy conditions causing the cancellation of rival events at  Conwy  and at  Nova , the Rhos parkrun, possibly aided by a light layer of sand at key points, was given the green light, much to the delight of 576 eager entrants. And many runners later expressed their gratitude to the run director  Dougie Graham  and his RD colleagues,...

Rhos on Sea 5k Your Way Move Against Cancer parkrun on Saturday 27th December. donhaleblog.blogspot.com/2025 Tomorrow (Saturday 27/12) is a very special  Y Promenâd parkrun, Llandrillo-yn-Rhos  — our monthly  Rhos-on-Sea: 5k Your Way, Move Against Cancer  meet-up, and the reason this parkrun began here. Please do join us to help raise awareness of 5K Your Way Move Against Cancer, a welcoming community for anyone affected by cancer who would like to enjoy the fresh air, move at their own pace, and connect with like-minded people.  Meet at 8:45am by the 5KYW flag as shown in the picture.  *Everyone is welcome. * *Read about the Christmas Day parkrun. Don Hale Blog: Massive Christmas Day attendances at Rhos and Nova... https://donhaleblog.blogspot.com/2025/12/massive-christmas-day-attendances-at.html?spref=tw

*Pictured above - over 400 people joined in with the fun at the Rhos parkrun. No sand, so fast times and plenty of visiting athletes at Rhos parkrun...plus other parkrun results... Report by Don Hale. Conwy photos by Michael Finnie.  donhaleblog.blogspot.com/2025   There was another very good turn-out at the new Y Promenade, Llandrillo yn Rhos parkrun last Saturday where, following the council clear-up of the sand last week on parts of the course, two new event records were smashed, whilst other entrants recorded 114 new personal best times in total amongst the 406 finishers. There were some 226 newcomers to this popular fourth event, with many wearing festive attire to add to the usual warm and friendly atmosphere of this fast and furious parkrun. Talented visiting Wrexham AAC athlete  Connor Rogers  set a new record on his course debut as the first overall finisher in just 16-minutes and one second over this flat 5k and picturesque route, and the first female finis...

*Some members from Porth Eirias Runners (*above and below) at the start of the Rhos parkrun last Saturday. Top athletes and plenty of newcomers at new Rhos parkrun...plus NW parkrun results round-up. Report by Don Hale. Photos by Michael Finnie. donhaleblog.blogspot.com.2025   There was another good attendance of over 300 finishers at the new Llandrillo yn Rhos parkrun with another excellent showing from top club runners and newcomers despite a rather sandy 5k course. The first finisher however remained unknown at the time of writing at Rhos, but visitor  Gavin Roberts  (Eryri Harriers) took the second place on his debut in 17 minutes and 30 seconds, with  Harry Driscoll  (Meirionnydd RC) just three-seconds and one place adrift in 17.33. Emily Hanlon  continued her top form (5th overall) to claim the first female place once again, with a tremendous run and a new PB of 17.48, with  Alex Aldous  second with another good PB in 19.38, and  Anna D...