donhaleblog.blogspot.com/2026

donhaleblog.blogspot.com/2026 coastandcountry.blog URGENT - EVENT NOW CANCELLED! Unfortunately, we’ve made the difficult decision to postpone the Fizzy 5K planned for 4th September. After speaking with Ruth, who originally organised these events, we feel postponing until April next year, to coincide with Bowel Cancer Awareness Month, will be a much better opportunity. Enjoy a Fizzy Friday courtesy of Porth Eirias charity run, jog or walk.   The Fizzy Friday 5K is back! Friday 4th September | 6:30pm | Llandudno Run, jog, walk or sparkle your way around Llandudno Promenade in support of the Ruth vs Billy Fund, supporting people & families at war with bowel cancer. EVERYONE WELCOME! Fancy dress encouraged Fizz stops along the route After-party included Fun first. Finish times second. Book your place: https://www.eventbrite.co.uk/.../friday-fizzy-5k-fun-run...

Porth Eirias Runners successful take-over at the Llandrillo Yn Rhos parkrun... Introduction by Don Hale. donhaleblog.blog.com/2026 coastandcountry.blog   It proved to be a spectacular take-over at the Llandrillo yn Rhos parkrun on Saturday by Porth Eirias Runners (PER), with this rapidly expanding local club providing a host of supportive members to help volunteer and marshal at this popular weekly event. Despite a very gusty wind and some 435 runners to organise, plus some light-hearted banter and a challenge from a couple of boats from the Bay of Colwyn Sailing Club, it all went very well, and the event organisers posted their comments on Facebook.   PER Organiser Catrin Williams confirmed:  “Parkrun takeover. A huge thank you to everyone who volunteered, took part, or ran at parkrun this morning  Y Promenâd parkrun, Llandrillo-yn-Rhos “We had an amazing turnout of marshals, from first-time volunteers to experienced helpers, taking on a variety of roles. It was fan...