Don Hale Blog

Next North Wales Cross Country League fixture at Bala Note from Tom Roberts about this weekends XC fixture. donhaleblog.blogspot.com/2025 Round 3 Y Bala. The next NW CX League fixture will be at BALA. Car parking is at the Green LL23 7NG, make sure you pay for parking. Toilets are also at this location. The fields are a 5-minute walk from the car park.  Do not try and park closer to the fields. Loads of space for gazebos on the side of the course. The route is a flat course but challenging, there’s a smooth compacted track roughly 150 meters that will take a spike.  Approx distances of the routes are shown below.   We are very lucky to have permission to host this race please respect the fields, ideally do warm ups and cool down on the trail opposite the race fields. Hope you enjoy the race. Diolch

Response to Conwy Parkrun's potentially controversial statement about the latest behind the scenes activities... Report by Don Hale.  https://donhaleblog.blogspot.com Following the statement issued by Conwy parkrun officials on Thursday afternoon, it would now seem that their comments have attracted widespread controversy, confusion and much anger, with many volunteers and regular runners and supporters, demanding to air their personal views in response. This feature contains some varied reactions etc:   *I have therefore included a link and a copy of the parkrun statement from 29/5/25 which appeared on my blog, and on the Conwy Parkrun’s Facebook page from yesterday. And in addition, I have also included – in the interests of fairness and accountability – the latest updated statement from Conwy parkrun officials, which seems to have attracted further controversy and debate, together with the pubic reaction:   *This is a link to the original statement on my blog from Conw...

Crazy weekend and results round-up as Road Runners battled against the elements... Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk It was a super-crazy, and very busy weekend for a host of North Wales Road Runners last week, as many were winding down their marathon training plans to concentrate  on a few varied distance  races, only to be hit by Storm Kathleen, and faced a succession of gale force winds, and driving hail, or rain. Tom Aindow faced mixed weather on the coast at  Brighton where despite an injury collected near the start of his full marathon race, but he bravely continued to record a decent finishing time. And plaudits too, to Jon Evans at the Berlin half-marathon, where he too faced his demons following a debilitating illness, to complete his 'target race' in a good time. Ben and Sarah Hudson , also faced a tough encounter from strong winds, with Sarah also collecting some unwanted blisters just weeks before her London ...