Don Hale Blog

*Pictured above - mixed runners are shown on the second lap on Conwy Cob. Mixed emotions due to a new start on the Cob for Conwy parkun - plus other results... Report and photos by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Conwy parkrun finally returned to action last Saturday morning following a long four month break due to construction work on part of the picturesque 5k course, and delays caused by the controversial introduction of a new start position on the Cob. Nearly 300 runners from past and present, together with numerous visitors, turned out to witness activities at this new start position, which is now half a mile away from the original start/finish, and situated about half-way down, and along the lower section of the Cob. Most runners and walkers were naturally pleased to see the event return, but the new arrangements attracted mixed feelings from the majority of participants, both before, during, and after this revised event, wit...

Athletes set a hot pace in the heatwave at Penrhyn parkrun. Report by Don Hale. Most photos by Michael Finney. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   There was a good turn-out of nearly 300 mixed ability entrants at the Penrhyn Castle parkrun last Saturday despite scorching temperatures during this extraordinary heatwave period, including athletes from opposite ends of the UK. A large contingent of quality club runners set a hot pace right from the start over this roller-coaster of a 5k woodland course, with the first seventeen finishers all dipping under the twenty-minute mark, and the first finisher,  Rhodri Owen ( Meirionnydd RC), celebrated a great run in just 16 minutes and 7 seconds, and he also led home a clean sweep with club colleagues, who packed well and took the first five finishing positions. Ricky Challinor  finished in 2nd place, with  Russell Bentley  3rd in 16.52,  Geraint Pugh  was 4th in 16.53, and...

*Pictured above - super vet Sandy Johnston (NWRRC) won his VM75 cat at the Penrhyn Castle parkrun last Saturday. North Wales parkrun round-up: Report by Don Hale. Photos by Michael Finnie. https://donhaleblog.blogspot.com   *Prestatyn:  There was another good turn-out of 248 finishers at the warm but windswept  Nova Prestatyn parkrun  last Saturday, with local SM30 soccer star  Aaron Dodwell  recording a new course PB and sharing the exact time of 17.58 with JM15-17 Northern Ireland visitor and junior athlete  Matthew Lamont , whilst  Nic Brook  (Eryri Harriers) took the 3rd spot in 18.26. The first female finisher was  Anna   Drinkwater  (Eryri Harriers) in 19.16, (6th overall) with  club  colleague  Gemma Moore , hot on her heels with a new PB in 19.29, whilst  Eve Manifold  (Eryri Harrier) was 3rd with a new PB in 22.03.  *There were 248 finishers. Some Conwy on Tour members at Nova include...

*Carla Green from NWRRC was the first female finisher at Nova. Hot, humid and windswept at Nova’s Prestatyn parkrun...plus other parkrun results round-up... Report by Don Hale. https://donhaleblog.blogspot.com It was a very hot and humid despite a very strong and blustery wind at the Nova parkrun at Prestatyn last Saturday, with a generous attendance of some 255 mixed ability athletes and walkers, who all braved the refreshing sea breeze and sandy atmosphere. Two male visitors and course debutants grabbed their places in the top three as fast finishers with  Aaron Dodwell becoming the first male runner home on his debut in 18.44, with  Dafydd Montgomery  2nd in 19.17, and debutant  Harry Brewster  3rd on his debut in 19.30. The first female finisher was  Carla Green  (NWRRC), in 14th place overall, and she also won her VW50 age cat in 21.34. Prestatyn RCs  Lisa Lines  claimed the 2nd spot in 22.33, with  Sali Wheway  3rd with a new ...

*Pictured above - Elizabeth Driscoll and her dog Winston at Penrhyn Castle parkrun. Parkrun round-up plus news of Carla and Kevin on the road Report by Don Hale. Penrhyn photos by Michael Finnie. https://donhaleblog.blogspot.com    *Carla Green (*above left), with Kevin Higgins. Carla Green  from NWRRC ran well in the Swansea half marathon on Sunday and she was 521st out of 5,729 entrants. She was the 94th female finisher in a chip time of 1.31.42, and her club colleague  Kevin Higgins  travelled to  Port Sunlight  on the same day to compete in two races and explained: “ Double header this morning in  Port Sunlight races . First a 5k and then a 10k straight after it. Two great races. Great course and an extra medal for completing in both races. My times were: 5k in 28 minutes 50 seconds, and 59 minutes 33 seconds   in the 10k.” *Action (*above and below) from the Penryhn Castle parkrun. Parkrun round-up *Penrhyn:   Chris Turner  (Er...