Don Hale Blog

Ben and Sarah (*pictured above)  and on track at the Bath and Bristol Railway 10k Race. Report by Don Hale coastandcountry.blog donhaleblog.blogspot.com/2026   Road Runners Ben and Sarah Hudson were on track for success at the Bath and Bristol Railway 10k race last weekend, the day after also taking part in the Kingsway parkrun at Gloucester. Following her run on Sunday, Sarah confirmed: “ Fun weekend back in the Shire for my brothers 50th, and of course we had to sneak in some running…at the lovely Kingsway parkrun in Gloucester on Saturday, and then a cheeky little 10k with Relish the Great Outdoors  on Sunday. “We stuck to the 10k this time, but it’s a great route and there were lots of distances available. Ben was 34th overall and 8th in his age category in 43.52. I was the 12th lady out of 237, and 2nd in my age category in 49.29, so well chuffed.  “We made our debuts at the Kingsway parkrun in Gloucester on Saturday, which was a great little course. Ben was 21s...

*Steve Gardner - pictured above and below - at the British Champs where he was representing Tim Tri Cymru. Double boost for Welsh Master  Steve  Gardner with two new international Team GB dates for Sprint Duathlons in 2027. donhaleblog.blogspot.com/2026 coastandcountry.blog Welsh Master and track star Steve Gardner has just been selected to represent Team Great Britain in his MV60 age category at two major international Sprint Duathlon Championships during next year following his success at some prestigious recent events. This week, he confirmed:  “It’s been an exceptionally good few weeks lately. Within the last half hour, I have received an email confirming that I have qualified to represent Great Britain - age group team in the World Sprint Duathlon Championships in Edmonton Canada 2027 following my performance at the British Sprint Duathlon Champs at Oulton Park recently.  “And just seven days earlier, after winning the V60 age group at the Scottish Sprint Duathl...

Good mix of varied ability athletes at a busy Rhos parkrun - plus NW results round up... Report by Don Hale. Conwy photos by Micheal Finnie. * *Steve Gardner is pictured right. donhaleblog.blogspot.com/2026 coastandcountry.blog   It proved to be another bumper turn-out at the Llandrillo yn Rhos parkrun last Saturday with a generous mix of top junior and senior club runners, plus numerous first timers, social runners and walkers. Six out of the first ten finishers at  Rhos  were debutants, including many talented youngsters, all testing their paces against each other.  Surprisingly though, in a sprint finish, VM35 athlete  Aled Hughes  (GOG Triathlon) eventually claimed the top spot with a new course PB in 17 minutes and 11 seconds, whilst JM11-14 youngster  Finlay Potter  (Warriors Pentathlon & AC) finished just two-seconds behind Aled in 17.13, and  Craig Connor  (Chester Tri-Club) took the third spot, and he was only another f...