Don Hale Blog

*Organisers from the Ty Hapus food bank (*above) with the generous donations received from members of NWRRC last week in Llandudno. North Wales Road Runners donate generous gifts to the Ty Hapus Foodbank after club's Christmas handicap race. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Road Runners Martin and Carla Green visited a popular local foodbank last week to deliver some generous donations following the NWRRC festive handicap race from West Shore, and up to the former WW2 gun sites and back. Following the event, members donated a variety of food items to a popular local foodbank, and Martin later confirmed: “Another donation gratefully received by Ty Hapus Community Resource Centre & Foodbank from  North Wales Road Runners Club after our annual Christmas handicap  race. “Huge thanks to all that donated, and also a big thank you for all the volunteers at Ty Hapus for their invaluable help for the community. ” *This is my blog report from the NWRRC

*Three members of NWRRC are pictured at the  start of last Saturday's Santa Dash on Llandudno  prom (l-r): Helen Hannam, Gwennan Charlton and Rachel Morris. Hundreds of festive runners enjoyed the 5k charity Santa Dash on Llandudno prom. Report by Don Hale. Photos by Steve Jeffery.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   *Pictured above - Road Runner Hannah Griffith with her  family and friends. Hundreds of runners, including many families, and even some pet dogs, took part in the popular 5k Santa Dash on Llandudno Promenade last Saturday morning which helped to raise funds for St David's Hospice, and other local charities, despite the freezing conditions. With the early morning  Conwy parkrun  cancelled the previous evening due to the icy and potentially dangerous conditions on the course, the Dash probably attracted a number of extra charity participants, who enjoyed the friendly atmosphere and the festivities, and were kept toasty-warm after weari

St David's Hospice - Walk 10,000 steps a day for 30 days challenge: https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Did you know that if you walked 10,000 steps a day for 30 days, that it's the equivalent of walking from Bangor to Fishguard!  Wowzers that's far! Do you fancy walking that far over 30 days in September?  Join our  𝗦𝗧𝗘𝗣𝘁𝗲𝗺𝗯𝗲𝗿   𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲   Walk 10,000 steps every day throughout September and help raise funds for St David's Hospice! ( 𝘐𝘧  10,000  𝘴𝘵𝘦𝘱𝘴   𝘢   𝘥𝘢𝘺   𝘴𝘦𝘦𝘮𝘴   𝘵𝘰𝘰   𝘮𝘶𝘤𝘩   𝘧𝘰𝘳   𝘺𝘰𝘶 ,  𝘸𝘦 ' 𝘥   𝘴𝘵𝘪𝘭𝘭   𝘭𝘰𝘷𝘦   𝘧𝘰𝘳   𝘺𝘰𝘶   𝘵𝘢𝘬𝘦   𝘱𝘢𝘳𝘵   𝘢𝘯𝘥   𝘫𝘶𝘴𝘵   𝘭𝘰𝘸𝘦𝘳   𝘵𝘩𝘦   𝘵𝘢𝘳𝘨𝘦𝘵   𝘵𝘰   𝘴𝘶𝘪𝘵   𝘺𝘰𝘶 .) 𝗦𝗶𝗴𝗻   𝘂𝗽   𝘁𝗼   𝘁𝗵𝗲   𝗦𝗧𝗘𝗣𝘁𝗲𝗺𝗯𝗲𝗿   𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲.  https://bit.ly/3ONySTx Your fundraiser: Shannon Kelly-Jones. Email :  shannon.kelly@stdavidshospice.org.uk   Phone 01492 553166.   * https://donhaleblog.blo

Ring O' Fire Holyhead Breakwater Country Park Event by  St David's Hospice Holyhead Breakwater Country Park Tickets www.ringofire.co.uk/signup.asp https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Public: Anyone. Ring O’ Fire is a coastal ultra-marathon which takes runners on an extraordinary 135-mile journey around the Isle of Anglesey. The epic foot race is staged over three consecutive days and follows the rugged and spectacular Anglesey Coastal Path. Almost the entire coastline of Anglesey has been designated an “Area of Outstanding Natural Beauty”. Set against the dramatic backdrop of Snowdonia Mountain range, runners will challenge themselves in some of the most awe-inspiring coastal scenery in the British Isles. Beauty aside, the extreme distance and variable terrain has sealed the race’s reputation as one of the most challenging ultra-marathons in the British Isles. 𝗥𝗔𝗖𝗘   𝗗𝗘𝗧𝗔𝗜𝗟𝗦: - 𝗗𝗮𝘁𝗲  – 01/09/2023 – 03/09/2023 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼

* Pictured (*above and l-r) the three female podium race winners from the Nick Beer 10k, Amie Bagnall, Eleesha Charnley, and Rachel Shipley. Nick Beer 10k charity success as runners tackled the Orme in bright sunshine. Report by Don Hale. Most photos  courtesy  of John Hatton. Over five-hundred mixed ability runners enjoyed bright sunshine and some spectacular scenery around the Great Orme in Llandudno last Sunday for the ever-popular Nick Beer 10k race. The large crowds of tourists and supporters on the promenade were treated to a feast of entertainment as the mass ranks quickly dashed past the pier and began the challenging ascent and later descent of the Orme prior to returning to the start via Church Walks. The event also welcomed a special 1k fun run for children and parents on the prom with proceeds donated towards  St David’s Hospice . And the 10k race that followed the junior race also raised tens of thousands of pounds for local charities including  Shine, Ty Gobaith, St John’

Runners set for the Nick Beer 10k Memorial Race. Report by Don Hale.   The Nick Beer 10k memorial race around the Great Orme will take place on Sunday (Feb 12) with over four-hundred runners competing for honours and aiming to raise thousands of pounds for local charities. This popular event, now in its 31st year, has previously been controlled by North Wales Road runners, but this year the management has now passed to  Always Aim High , who confirm they are proud to add this event to their portfolio under the community events section.  The 10k race begins at 12 noon and will be preceded by a children’s 1k fun run with funds raised for St David’s Hospice. The main run is a not-for-profit and will continue to support local charities as well as NWRRC, and the 2023 event will support  Shine, St David’s Hospice, Ty Gobaith, and St John’s Ambulance. Starting and finishing on Llandudno promenade, opposite the Imperial Hotel, and incorporating a tough climb around the spectacular Great Orme a

Entries open for the Nick Beer 10k  memorial race around the Great Orme in Llandudno. Review by Don Hale. Photo by Steve Jeffery.     https://alwaysaimhighevents.com/events/nickbeer10k   Race organisers Always Aim High have taken over the running control of the annual Nick Beer 10k memorial race from North Wales Road Runners who have successfully managed this unique event for the past 23 years.  The new race date of  Sunday 12th February 2023,  with a 12-noon start, has been confirmed for this popular event, but prospective entrants are advised to register their interest as soon as possible. A statement from the organisers, states: “Always Aim High Events are proud to present a new road running event in our race calendar - the iconic  Nick Beer 10k . The event, which is now in its 31st year, has previously controlled by the NWRRC, and we are proud to add this fantastic race to our portfolio under our community events section.  “This is a not-for-profit event which will continue to supp

Billy Goat Challenge sporting logo could help boost funds for St David’s Hospice... Report by Don Hale.     www.eventclip.net    COUPON CODE: 45MBUAYZ   An innovative new Billy Goat sporting product that is both attractive and efficient is being offered for sale and could help boost funds for St David’s Hospice.  Inventor Mike Drage from EventClip has developed a special Snap-Lock device for helping to secure race and/or identification competition numbers to sports tops. This device will immediately replace the need for old fashioned safety pins, which not only leave holes, but can also damage expensive race material. Mike has not only invented this unique item, but he has also created some fascinating and colourful designs that can help to promote local clubs, organisations, charities, and sponsors.  *Pictured (*above) a couple of the many other exciting designs available. His firm offer a wide variety of other designs combining fun logos’ with animals, cities, races, and branding etc

*Carla Green is pictured with John and Kay Hatton at the Hospice presentation. Nick Beer 10k and fun-run raised over £2,000 for St David’s Hospice. Report by Don Hale.   North Wales Road Runners received generous plaudits this week from officials at St David’s Hospice in Llandudno after raising more than £2,000 during the popular Nick Beer 10k race earlier this year. A Hospice official confirmed: “Many thanks to NWRRC, who organised the Nick Beer event in February this year, with the proceeds being donated to St David’s Hospice.  “Over 600 runners took part in the 10k following a route around the Great Orme, and 40 fun runners, along with 30 family members, ran the 1k fun run prior to the main event on the promenade. “In total, the event raised £2,306, which included a donation of £1,500 from NWRRC, from the race, and St David’s Hospice would like to thank Kay and John Hatton, Carla Green, and all at North Wales Road Runners, who helped to run and support the day. Also, to all the fun