NW Road Running trio tackled the tough Ras Y Mynydd midweek race...
*NWRRC trio (*above) Cai Roberts, Kelly Marie Alford and Vicky Taylor. NW Road Running trio tackled the tough Ras Y Mynydd midweek race... Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Three NW Road Runners took part in the rather challenging Ras Y Mynydd multi-terrain fun-run last Wednesday night amidst a generous entry of some seventy-two hardy athletes. Cai Roberts was the first club athlete home of the trio in 53rd place in 44 minutes 31 seconds and the race was competed over an undulating, yet picturesque 4.6-mile (7.3km) course, with Cai’s partner Kelly Marie Alford very close behind in 56th place in 45.07, and Vicky Taylor ran well and finished in 53.54. This race was perhaps a tough task for the NWRRC team as it came within a couple of days of them all tackling the Caernarfon 10k, last Sunday, where Kelly admitted to fatigue, but nevertheless, they all performed well and seemed to enjoy the run despite the course. It also meant a re