Don Hale Blog

Josh Keogh (*pictured above) led the team to success at Conwy parkrun. Report by Don Hale. Most photos by Steve Jeffery. North Wales Road Runners had three athletes within the top four finishers at Conwy parkrun last Saturday and claimed six age category wins during another well attended and sun-drenched event. This popular 5k event again attracted numerous Bank Holiday runners from across the UK to sample the delights of this spectacular riverside course with many of the 216 finishers also recording PBs. Josh Keogh  led the club team, and he was the first runner home overall, and celebrated victory as the 1st SM30 cat winner in just 17 minutes and 19 seconds. He was closely followed by club colleagues  Jonathan Kettle  in 2nd place and 1st MV45 in 18.03, and  Steve Mason  4th, and 2nd in his MV45 age cat in 18.55. *Jonathan Kettle (*above) finished 2nd at the Conwy Parkrun. Steve Roberts  won his MV55 cat finishing 21st overall in 21.26, with  Sean Butler  continuing his good form to

* North Wales Road Runners at the start of the Llandudno Easter 5k Dash. Report by Don Hale. Photos by Kevin Slattery and Steve Jeffery.   North Wales Road Runners had two athletes in the top three placings, in addition to winning both the male and female team prizes and claimed five age category wins at the popular Easter 5k Dash on Llandudno prom last Saturday. Martin Green  led home a large club entry of some twenty-eight athletes for this revived race which has not been held since 2019 due to Covid-19 restrictions and postponements. The overall race was won by  Scott Nixon  (Cardiff AC) in 16 minutes 23 seconds, with Martin just 12-seconds adrift in 2nd place, despite a gallant effort, and  Mark Jessett  finished 3rd in 16.48, and he deserves extra credit after competing at the Conwy parkrun earlier that morning where he was the top club finisher in 18.50. *Pictured (*above left) Martin Green, and (*above right) Will Williams with Harry Driscoll at the start of the Easter 5k Dash o

*Club chairman Kevin Slattery (above) won the age percentage handicap race. Report by Don Hale. Photos Steve Jeffrey. Statistics by John Hatton. Club chairman Kevin Slattery was the overall winner of the recent NWRRC club handicap age percentage analysis race, with Kay Hatton finishing in second place, and Sean Butler third. Kevin (aged 67) recorded an amazing 77.69%, with Kay (58) 75.64%, and Sean (63) 72.14%. *Kay Hatton finished second in the club handicap age percentage race. Run from Llandudno’s West Shore to the former WW2 gun site and back over a challenging four-mile plus course including a section of the Great Orme, the special Christmas race attracted twenty-two club athletes, and statistician John Hatton compared the actual finishing times and the handicap time applied, against the ages, resulting in an percentage analysis of their performances. *Race official and statistician John Hatton (left) with veteran athlete Don Hale. It made for some very interesting comparison, wit