Tired legs but four age cat wins for Road Runners at Conwy parkrun - plus other race results.
Tired legs but four age cat wins for Road Runners at Conwy parkrun - plus other race results. Report by Don Hale. Photos by Steve Jeffery. There were many tired legs at the Conwy parkrun last Saturday with numerous Road Runners and other local athletes still recovering from their Friday night 5-mile charity ‘Dash’ at Rohan’s Run in Deganwy. Despite being something of a recovery run, eight seniors and two junior members of NWRRC still turned out amongst the 168 finishers and collected four age category wins. And it proved to be a memorable occasion for young Alfie Shiland (Colwyn Bay AC) who claimed his first ever parkrun victory with a great new PB over the 5k course in 17 minutes 39 seconds and 1st place in his JM11-14 age cat. Alfie was always in the mix with club rivals and eventually outsprinted the field to celebrate his win after four previous efforts as a runner-up. The Ladies title went to the very talented Alice Johnston (Les Croupiers) with a great new PB of 19.19, ju