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Showing posts with the label Manchester 10k

Record breaker at Conwy Parkrun - and Josh wins Anglesey Trail 10k - plus other great NWRRC race results.

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*Simon Cole (*pictured above) with his wife and family at the Conwy Parkrun following his 100th race and amazing record of outstanding victories. Simon completed his 100th parkrun at Conwy and celebrated an amazing record. Report by Don Hale. Most photos by Steve Jeffery.   GOG Triathlon star Simon Cole enjoyed a great record-breaking performance at the Conwy parkun last Saturday morning to celebrate his 100th parkrun and yet another memorable victory on his favourite course.  The highly talented local athlete romped home to easily win the event amongst 218 finishers in just 16 minutes 38 seconds and he was more than a minute ahead of his nearest rival, youngster  Alfie Shirland  (Colwyn Bay) in 17.55, and NWRRC member  Steve Forsyth  in 18.40. Simon has now competed at 39 different parkruns across the country, including visits to Guernsey, and incredibly, he has also won over 50% of his runs, even recording a previous PB of just 16.23 on the Monsall Trail in Derbyshire, but he says Co