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Conwy tour members gave a welcome boost to several local parkruns...plus a results round-up...

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*NWRRC veteran Kevin Higgins is pictured (*above), in the yellow vest tackling the woodland trail on his debut at Penrhyn parkrun. Conwy tour members gave a welcome boost to several local parkruns...plus a results  round-up... *Conwy regulars John Stallard (*orange t-shirt), and Pam Grant (*long sleeved blue top), are pictured at the picturesque Penrhyn parkrun. Report by Don Hale.  Photos courtesy of Michael (Pat) Finnie, and others. https://donhaleblog.blogspot.com   It was another bumper turn-out at the Penrhyn Castle parkrun last Saturday on a cool and breezy morning with 276 mixed ability athletes tackling the rather undulating but picturesque course, which again included numerous ā€˜Conwy on Tourā€™ members. Promising local teenager  Noa Vaughan  was the 1st finisher overall with a fast time of just 15 minutes and 47 seconds, and he easily won his SM18 age cat, but at the time of writing the second and third finishers remained unknown.  The 1st female ath...

Llandudno Lions promote the arrival of a special bus at Venue Cymru to experience the facts about dementia

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Llandudno Lions promote the arrival of a special bus at Venue Cymru to experience the facts about dementia Report by Don Hale. https://donhaleblog.blogspot.com   Llandudno Lions International are promoting an important FREE event during their National Convention at Venue Cymru in Llandudno during May, to highlight a life changing experience concerning dementia.   The event will ask people to step onto a special bus for a virtual experience concerning the potential impact of dementia, which will take place on Friday 9th May from 1.30pm to 4.30pm, and on Saturday 10th May, from 9.30am to 4.30pm at Venue Cymru, The Promenade, Llandudno LL30 1BB.   John Chambers  from Llandudno Lions explained: ā€œWe have a special event organised during our national convention regarding the facts about dementia, and wonder if we can get the details out there to invite people to come along?   ā€œItā€™s a completely FREE service for two days, and this event is open to anyone. Our publicity...

Dalzell Runners sports coach Tony Price-Jones runs 100 miles plus for Mind UK.

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   *Pictured above - athletics  coaches  Tony  Price Jones and his wife Hayley, are shown just after Tony reached his 100-mile charity challenge. Dalzell Runners sports coach Tony Price-Jones runs 100 miles plus for Mind UK... Report by Don Hale. https://donhaleblog.blogspot.com    *Some members of Tony's coaching squad are pictured on the prom last week.   North Wales athlete and popular sports coach Tony Price-Jones has just reached a very challenging target of running 100 miles during March to help raise essential funds for Mind UK, and mental health support. For the past few weeks, Tony has been seen pounding the streets, promenade, and hills around his hometown in Llandudno, with a determination to support such a worthy and charitable cause. And last weekend whilst running with his wife Hayley, he finally reached his milestone, but he has now opted to continue with his gruelling efforts, in order to clock-up as many miles as possible during t...

North Wales athletes raced the ā€˜Magic Triangleā€™ for Euro glory at the Pulford 10k.

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*Thumbs up from NWRRC member Will Williams in the green vest. North Wales athletes raced the ā€˜Magic Triangleā€™ for Euro glory at the prestigious Pulford 10k race... Report by Don Hale. Photos courtesy of John Hatton. https://donhaleblog.blogspot.com *Pictured above - the Pulford 10k race winner Logan Rees at the finish line.   A large number of North Wales athletes competed within a massive entry of over 600 elite runners last Sunday at the Pulford 10k, which was a qualifying race for the European Championships. Formerly known as the Cheshire Elite 10k, this prestigious event was staged on the legendary Pulford loop, known in running folklore as ā€˜The Magic Triangle,ā€™ and is considered to be one of the fastest routes in the UK, and measured to World Athletics standards. The race was a high-quality event and consequently it attracted a star-studded entry and included some of the top runners in the country, who competed against each other in order to bid for international selection. De...

Record breaking numbers at the Nova Prestatyn parkrun...Plus other parkrun results.

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*Pictured above - some of the many varied groups at a record Nova parkrun. Record breaking numbers at the Nova Prestatyn parkrun. Report by Don Hale. Photos courtesy of Nova parkrun. https://donhaleblog.blogspot.com   Nova parkrun officials celebrated another record-breaking event last Saturday as some 327 entrants took advantage of the warm March sunshine over this 5k promenade course. The overall numbers were boosted by another large contingent from ā€˜Conwy on tour,ā€™ members, in addition to numerous athletes from  St Asaph City Striders  from their Stride to 5, challenge team, and many others from the  Your Way, Your Move Against Cancer , squad. The event also welcomed 80 first timers from 33 different clubs, and they recorded 44 new PB times. The first finisher overall was Prestatyn Running Clubā€™s, VM45 athlete  Stephen Skates  in just 18 minutes and 12 seconds, but it was a very close finish against runner-up  Gareth Griffith,  despite a new PB...

Kinmel Bay FC draw with the League leaders.

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Kinmel Bay FC draw with the League leaders. NWCEFL 24/25 Premier Division 15 Mar 25 at St Asaph. CPD Y Glannau (2) v Kinmel Bay FC (2). Report and photos by Barry Griffiths. A cold sunny dry day on the excellent St Asaph Leisure Centre under referee Karl Berry, where Glannau opened the score from a Steven Kirk penalty in the 19th minute of play.  Bay captain Chris Jones scored the first of his two goals when assisted by Sean Sheridan who equalised the score in the 26th. Daniel Price assisted by Steven Kirk took Glannau into the lead just at the start of the 2nd half. Bay was awarded a penalty mid-way through the 2nd half which the Glannau keeper Bradley Wright saved, and so Bay was behind until the very last moment of injury time when Chris Jones scored his second with a blistering drive assisted by Tate Walker. *Y Glannau now lead the table with 50 points to KBFC 3rd place on 41. With Cerrigydrudion losing 2:1 to Pheonix the Cookson Cup final will be KBFC v Penmaenmawr. ...

Photo special from Penrhyn Castle parkrun - Conwy parkrunners on their travels...

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CONWY PARKRUNNERS ON THEIR TRAVELS AT PENRHYN CASTLE... Photographer and Welsh Master Michael (Pat) Finney was on hand to produce a photo special at the Penrhyn Castle parkrun last Saturday. Pictured above (*The start of the parkrun), and (*below), a large contingent of Conwy parkrunners went. on tour to Penrhyn. *Pictured (*above and below), some great action shots from Penrhyn parkrun.          *This is the link to the full report about the Penrhyn Castle parkrun on 15/3/25. Don Hale Blog: Conwy parkrunners on tour at the Penrhyn Castle ..... https://donhaleblog.blogspot.com/2025/03/conwy-parkrunners-on-tour-at-penrhyn.html?spref=tw

Welsh Masters Athletics Photo special from the Inter-area indoor champs by Roger Garland.

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Welsh Master and photographer Roger Garland captures some of the action from the recent Inter-Area Indoor championships at Lee Valley...