Don Hale Blog

*Harry Driscoll (*above) was the first NWRRC man home at Conwy. Splash and dash for talented visitors at Conwy parkrun. Report by Don Hale.  https://donhaleblog.blogspot.com   It was another puddle-filled splash and dash at Conwy parkrun last Saturday, but the challenging conditions and cold weather failed to deter numerous talented club and social athletes from having a go on this saturated 5k course. The first three male finishers were all visitors, with the top placing going to  Robin Stacey  (York Acorn RC) in 17 minutes and 51 seconds, and he won his SM30 age cat. He was followed by teenager  Cian Wood  (Dudley & Stourbridge), who recorded a new PB of 18.05 and he won his JM15-17 cat, with  Daniel Clarke  (Daventry RR), on his debut, recording a good time of 18.42, and he finished 2nd in the same age cat as Robin. The first two female runners were young identical twins  Gwen  and  Ella Hayes , with just 8-seconds separating...

*Will Williams (*above) was the first NWRRC member home at Conwy. Fast times despite being cool and breezy at Conwy parkrun...plus news of Elizabeth in the Falkland Islands and Nicola at breezy Blackpool. Report by Don Hale. Photos by Steve Jeffery. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   It was rather cool and breezy at the Conwy parkrun last Saturday (1/7/23) but it still failed to deter another bumper attendance which also included a host of top club runners and enthusiastic visitors from many parts of the UK. Two new names though were registered as the 1st and 2nd placed finishers at Conwy with  Aled Hughes  taking the plaudits with an excellent and determined run, especially given the blustery conditions, as the 1st male finisher in 18 minutes and 6 seconds, to win his MV35 age category. He was very closely followed by rival  Dave Hughes , who finished 2nd in the same age cat as Aled, and he was only seven-seconds adrift despite a new...

*Some of the North Wales Road Runners (*above) at the Easter Prom Dash. Quality field battled for honours at Llandudno’s 5k Easter Prom Dash. Report by Don Hale. Photos by Kevin Slattery.   The annual Easter 5k Dash on Llandudno promenade last Saturday attracted a massive quality field of top club and social runners with many raising thousands of pounds for local charities. Blessed by bright, warm sunshine, over three-hundred runners created a fast and furious encounter watched by huge crowds of supporters and tourists on the prom, who generated a tremendous and unique atmosphere from start to finish. Dion Griffith  (Menai T&F) was the eventual winner of this popular race, but it was a battle to the finish with several keen rivals, who made him fight all the way for honours. Dion eventually took the plaudits and won his senior men age cat with an incredible chip time of just 15 minutes and 46 seconds. He was closely followed by talented youngster  Noah Vaughan ...

*Kay Hatton (*above) put in another great performance to win her age cat Kay and Mark win podium places at Anglesey half-marathon...plus 10k results. All race reports and results by Don Hale.   Veteran athletes Kay Hatton and Mark Mason were the outstanding stars of the NWRRC team at the Anglesey half-marathon race on Sunday with both members winning prestigious podium places including an age category win for Kay, and a 2nd place for Mark. The Road runners entered a strong team of ten athletes, and they all competed well against a strong entry of nearly 700 club rivals.  Mark Jessett  was the first club man home in 8th place overall in 1.18.11, with  Rory Middleton  29th in 1.25.38, and  Iwan Evans  46th in 1.29.18. *Mark Jessett (*above left) with Stuart Culverhouse. Stuart Culverhouse  maintained his recent good form in 53rd place in 1.31.02, and  Kay Hatton  enjoyed another outstanding run to win her new VW60 age cat in 1.45.37 in 174...