Don Hale Blog

*Kevin Higgins (*pictured above), had a double  date in Lithuania. Two races in a day for Kevin Higgins in Lithuania.   Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Kevin Higgins  competed in two different races in Vilnius in Lithuania last Sunday. He ran in a 5k event at 2.30pm in 24 degrees and recorded a time of 28.16, finishing 539th out of about 3,000 runners. He later ran in a 10k race at 4pm when it was even hotter at 26 degrees. He completed that event in 59.58, and he was 953rd out of about 2,200 runners. Kevin later confirmed:  “I ran the races with Kieran McGrane. Both races were undulating and 60 per cent on cobble stones. They were great with lots of support all the way around and throughout the city. Today’s races today take me near my 500th race for North Wales Road Running Club.” *Kevin Higgins shown above at his two races. Other race results: *Corby: Steve Gardner  ran in the Inter-Area track and field cha...

*Pictured above - Mountain runner Charlotte Rose Wilton Jones. Podium place for Charlotte at the International Snowdon Mountain Race...and Kevin gallops around Aintree 10k. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   North Wales Road Runner Charlotte Rose Wilton Jones competed in the gruelling Castell Howell International Mountain Race last Saturday, which included a challenging route up and down Mt Snowdon. *Charlotte is shown above and with her medal. This popular event attracted a host of experienced and highly talented mountain runners from around the UK and Europe for one of the top sporting events on the Welsh calendar, which this year celebrated its 49th year. Charlotte was one of nearly five-hundred finishers, and she performed extremely well despite the inclement weather, and completed her arduous 10-mile circuit of this famous Welsh  mountain in just 1 hour 47 mins and 45 seconds and claimed a prestigious podium place after ...

*Pictured above - Benjamin  Brummit (*left), with Sion Thomas, and James Jones at the Coleslaw 10k. Good performances by North Wales Road Runners at the Colshaw 10k... Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Seven Road Runners travelled to the leafy lanes in Cheshire last Sunday to compete in the Colshaw Hall 10k near Knutsford with most members pleased with some excellent results. Newcomer  Benjamin Brummit  made his club debut and he finished very well in 143rd place in 40.59, out of a massive field of nearly 700 runners. He was followed by  James Jones , who was 165th in 41.47, with  Sion Thomas  176th in 42.17.  *NWRRC veteran Kevin Higgins (*above left), with Cai Roberts and Kelly Alford. Veteran athlete K evin Higgins   ran in his 4th consecutive 10k race during his unique series, and he too was pleased with his time of 51.22, which was his best for over two years, and   Cai Roberts an...

*Ben and Sarah Hudson are pictured (*above) after their double marathon. Liverbird Double Marathon challenge for Ben and Sarah over New Year... plus other festive race results. Report by Don Hale.   North Wales Road Runners Ben and Sarah Hudson celebrated the New Year in their own unique style by competing in the Liverbird Double Marathon on Merseyside. Both events, well organised by GB Ultras, included the full marathon distance run on consecutive days, with the first race held on New Year’s Eve, quickly followed by the second race on New Year’s Day. The ultra-enthusiastic pair braved gales, and heavy rain, during their first encounter which followed an out and back lapped course from the Merseyside Police Club at Aigburth, Liverpool, and followed a relatively flat course adjacent to the windswept River Mersey.  Despite the conditions and this gruelling challenge, they were both pleased with their day one results, with Ben finishing 19th overall, and he was 3rd in his M4...

* Karl Morris (*pictured above) tackled the Pedol Peris fell race.   Karl Morris tackled the tough Pedol Peris fell race. Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Endurance athlete Karl Morris competed well in the challenging Pedol Peris half fell race last Saturday. This tough run included 1,461m of elevation and was run over about 14k of varied terrain.  After the event, NWRRC member Karl said:  “I competed in the Pedol Peris half-race which started in Llanberis. It’s a classic local fell race. Not my best but getting back from injury and a great morning on the tops. My overall time was 2hrs 40 mins and 44secs.” *Pictured above - Cai Roberts, Kevin Higgins and Kelly Marie Alford.   Road Running trio at Farndon 10k.   A Road Running trio consisting of Kelly Marie Alford, Cai Roberts, and Kevin Higgins competed in the undulating Farndon 10k race on Sunday, which attracted 325 mixed ability entrants. Kelly was on ...

*Pictured above (l-r) NWRRC members Kevin Higgins, Kelly Alford and Cai Roberts at the Wilmslow 10k. Kelly records another course PB in the heat at the Wilmslow 10k... Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Four NWRRC members took part in the very well attended but hot  Wilmslow Summer 10k race  on Sunday, with  Kelly Marie Alford  probably the pick of the team, and she was delighted to record another course PB of nearly one and a half minutes.  Kelly  eventually finished in 1,063rd place in 48.33, with  Cai Roberts  next in 1,110th place in 49.03. And  Kevin Higgins  was also in form and finished 1,212th in 53.00, with master veteran  Mike Hayton  1,585th and enjoying a steady run in 58.35.   Mike  said: “Wilmslow 10k this morning, with my nephew Pete. A scenic course and a lovely sunny morning.” Kevin  later added: “ A great race and well organised but ...

*Kay Hatton (*above) put in another great performance to win her age cat Kay and Mark win podium places at Anglesey half-marathon...plus 10k results. All race reports and results by Don Hale.   Veteran athletes Kay Hatton and Mark Mason were the outstanding stars of the NWRRC team at the Anglesey half-marathon race on Sunday with both members winning prestigious podium places including an age category win for Kay, and a 2nd place for Mark. The Road runners entered a strong team of ten athletes, and they all competed well against a strong entry of nearly 700 club rivals.  Mark Jessett  was the first club man home in 8th place overall in 1.18.11, with  Rory Middleton  29th in 1.25.38, and  Iwan Evans  46th in 1.29.18. *Mark Jessett (*above left) with Stuart Culverhouse. Stuart Culverhouse  maintained his recent good form in 53rd place in 1.31.02, and  Kay Hatton  enjoyed another outstanding run to win her new VW60 age cat in 1.45.37 in 174...

Road Runner Mark Jessett (*above) dazzled in the sun at Conwy parkrun. Report by Don Hale. Photos by Steve Jeffery.   Road Runner Mark Jessett turned in another dazzling performance to match the bright sunshine at Conwy parkrun last Saturday and ran home as the first finisher overall, and he also won his MV35 age category in a fast-finishing time of 17 minutes and 54 seconds. Mark led home a team of nine club members, who collected six podium placings, including five age cat victories, and he finished about thirty-seconds ahead of his nearest rival  Dave Hughes  who was 2nd with a PB of 18.21, with  Osian Griffiths  3rd in 18.38. The 1st Lady was Ella Leonard , who was 13th overall in 21.53, with  Kristen Luke  (Eryri Harriers), 2nd female and 19th overall in 22.21, with Ffion Roberts the 3rd female runner in 22.35 and 22nd overall. This event attracted two-hundred finishers, including runners of all ages and abilities. Will Williams (*above)  was...