Don Hale Blog

*Pictured above - flashback to a previous start at the Llandrillo yn Rhos parkrun. 10,000th finisher milestone possible at Rhos this week? donhaleblog.blogspot.com/2026 coastandcountry.blog Report by Dave Munday, the organiser of the parkrun North Wales Facebook site.   As you all know this site is about promoting the 17 North Wales parkruns and especially the stats and figures that they produce. One thing other regions flag up is milestones on overall attendances since the parkrun started. In North Wales our highest overall attendance is Conwy parkrun with 111,614 finishers, it was such a shame that this site was not going for the 100,000th finisher, as that would have been great to capture that, and who was it that crossed the line, I will work it out and contact the Conwy parkrun team. This year, we will have different parkruns hitting different milestones and I will post up on here. The 1st one could be this weekend as  Y Promenâd parkrun, Llandrillo-yn-Rhos...

St David's Hospice - Walk 10,000 steps a day for 30 days challenge: https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Did you know that if you walked 10,000 steps a day for 30 days, that it's the equivalent of walking from Bangor to Fishguard!  Wowzers that's far! Do you fancy walking that far over 30 days in September?  Join our  𝗦𝗧𝗘𝗣𝘁𝗲𝗺𝗯𝗲𝗿   𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲   Walk 10,000 steps every day throughout September and help raise funds for St David's Hospice! ( 𝘐𝘧  10,000  𝘴𝘵𝘦𝘱𝘴   𝘢   𝘥𝘢𝘺   𝘴𝘦𝘦𝘮𝘴   𝘵𝘰𝘰   𝘮𝘶𝘤𝘩   𝘧𝘰𝘳   𝘺𝘰𝘶 ,  𝘸𝘦 ' 𝘥   𝘴𝘵𝘪𝘭𝘭   𝘭𝘰𝘷𝘦   𝘧𝘰𝘳   𝘺𝘰𝘶   𝘵𝘢𝘬𝘦   𝘱𝘢𝘳𝘵   𝘢𝘯𝘥   𝘫𝘶𝘴𝘵   𝘭𝘰𝘸𝘦𝘳   𝘵𝘩𝘦   𝘵𝘢𝘳𝘨𝘦𝘵   𝘵𝘰   𝘴𝘶𝘪𝘵   𝘺𝘰𝘶 .) 𝗦𝗶𝗴𝗻   𝘂𝗽   𝘁𝗼   𝘁𝗵𝗲   𝗦𝗧𝗘𝗣𝘁𝗲𝗺𝗯𝗲𝗿   𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲.  ...