Don Hale Blog

Llandudno Lions promote the arrival of a special bus at Venue Cymru to experience the facts about dementia Report by Don Hale. https://donhaleblog.blogspot.com   Llandudno Lions International are promoting an important FREE event during their National Convention at Venue Cymru in Llandudno during May, to highlight a life changing experience concerning dementia.   The event will ask people to step onto a special bus for a virtual experience concerning the potential impact of dementia, which will take place on Friday 9th May from 1.30pm to 4.30pm, and on Saturday 10th May, from 9.30am to 4.30pm at Venue Cymru, The Promenade, Llandudno LL30 1BB.   John Chambers  from Llandudno Lions explained: “We have a special event organised during our national convention regarding the facts about dementia, and wonder if we can get the details out there to invite people to come along?   “It’s a completely FREE service for two days, and this event is open to anyone. Our publicity...

*Pictured above and below - the start of the final Conwy parkrun event for several months due to construction work on part of the course. Very busy final parkrun at Conwy as construction work is set to begin on the new riverside cycle trail from the RSPB site... Report by Don Hale.  Parkrun photos courtesy of Bethan Wyn Roberts, John Hatton and Don Hale. https://donhaleblog.blogspot.com Nearly 400 runners packed the Conwy parkrun course on a near perfect day last Saturday morning for an emotional final event for several months due to the start of some extensive construction work covering part of the existing 5k riverside course from the RPSB site. This latest parkrun therefore attracted a host of visiting club and social runners from across the UK, including representatives from Cardiff, Ripon, Oswestry, Widnes, Sandbach, Pitreavie, and Brecon, to name but a few. And there was also a large presence of some 26 travelling athletes from  Littleborough Runners , plus a generous co...

One in Four Working Age People in the UK Have Some Form of Criminal Record...plus confirmation of the new No 1 best seller. Latest news updates from MOJUK - Miscarriage of Justice, and confirmation that John Morris's new book about the Clydach Murders has just reached No 1 in the Amazon charts.       Don Hale Blog: NUMBER ONE BEST SELLER/Force of Evil: The Clydach . .. https://donhaleblog.blogspot.com/2025/02/force-of-evil-clydach-murders-by-john.html?spref=tw  *Read about more fascinating true crime and true story books: https://amzn.to/4k6KOym      =============================  Miscarriages of JusticeUK (MOJUK): NEWS HEADLINES.   =============================  *One in Four Working Age People in the UK Have Some Form of Criminal Record  *CCRC: Twelfth Man’s Conviction Involving Corrupt Police Officer Referred to CoA  *Bloody Sunday Murder Accused Soldier F to Stand Trial in September  *Shooting of IRA Men to be Ref...

*Pictured above - five members of the NWRRC team at the XC champs at Bangor (l-r), Michael Finnie, Cheryl Frost, Kay Hatton, Gwen Charlton, and Karen Butler; and (*below), four NWRRC team members who competed in the Men's Senior Race (*l-r), Will  Williams, Iwan Evans, Stuart Culverhouse, and Steve Gardner.   Five podium places and two gold medals for the Road Runners in XC champs at Treborth, Bangor. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Nine members from the North Wales Road Running Club competed in different races during the NW Cross Country Championships at Treborth Track, Bangor, last Saturday, and claimed five podium places, including two age category wins. In the senior/master women’s race,  Karen Butler  won a deserved gold medal after finishing 1st in her W65 age cat following a great run in 39th place in 37 minutes and 30 seconds. The NWRRC team packed well with veteran  Cheryl Frost  on form again in...

*Crime thriller writer David Widdowson (*above) with his new book. Special Coast and Country Author Spotlight Feature. Welcome to another new author feature in conjunction with Amazon.   Lifer’s Chance: An Offer he couldn't refuse by David P. Widdowson... https://donhaleblog.blogspot.com   Published by North Wales based firm :   www.bookpublishing4u.co.uk   *David’s exciting new book is now available on Amazon via this link: https://amzn.to/416u4jR   About the book: This is the debut novel by David P. Widdowson. An exciting new crime thriller: A prisoner (an ex-Met Police firearms officer) is serving a life sentence. Then he is given an offer he can’t refuse… ABOUT THE AUTHOR : New crime thriller writer   David Widdowson was born in Nottinghamshire in 1952. In 1967 aged 15 he left school and started work as an apprentice agricultural engineer. He Married Jennie in 1977.  From 1981 to 1990 he studied with the Open University to obtain a BA Honours Degre...

*Sir Michael Parkinson (*above) with Don Hale OBE at an awards ceremony in London. My awards night with Sir Michael Parkinson at a star-studded presentation event in London. https://donhaleblog.blogspot.com It was sad to hear of the loss of Sir Michael Parkinson this week. I was fortunate to have met Sir Michael, some time ago, and he was a keen follower of my former justice campaign. He presented me with a top award when I was Journalist of the Year for the first time in about 2001. I was on the top table with him at an awards do, we chatted about lots of things and afterwards, he presented my wife Kath with the table flowers. It was a great star-studded evening at some rather posh place in London. RIP Parky!

Road Running duo fly the flag at Conwy parkrun. Report by Don Hale. Due to the latest 5k club championship event being held at Ruthin last weekend only two NWRRC members remained to proudly fly the flag at the Conwy parkrun, yet both athletes ran well and won their age categories amongst another popular entry of 176 varied entrants. Despite very wet conditions underfoot with another puddle-filled and muddy course, Road Runner  Will Williams continued his recent good form to finish in 4th place overall and he was also the 1st MV50 cat in 18.55. *Will Williams (*above) back to his best at Conwy following a period of ill health. And master veteran athlete  Don Hale  celebrated a surprise return to the Conwy parkrun following serious injury, which has kept him out of action since July, by winning his MV70 age cat in 75th place overall in 27.15. Due to this long delay, this was Don’s first event in this new age cat. Afterwards Don admitted: “It’s a been a long hard recovery ba...

Road Runners struck Welsh Gold at Sportcity indoor championships in Manchester. *The dynamic NWRRC duo Don Hale (left) with Pat Finnie at Sportcity. Veteran runners Pat Finnie and Don Hale swapped the great outdoors for the magnificent indoors last Saturday and struck gold at Sportcity during the North Wales Regional Championships. The two NWRRC athletes ran for the very first time on the superb and steeply banked indoor track in Manchester, which is often used for World, International, or for other national running finals. The meeting on Saturday had to be re-arranged due to fixture clashes yet it still attracted a host of top elite performers backed by a large vocal and enthusiastic support group from across the UK. In addition to recording massive PBs, both Welsh runners also collected prestigious gold medals for winning their respective age categories and time trials in the 200m and 600m track races, which has now propelled them into the top Welsh rankings over these distances. And...

*Jonathan Kettle recorded a great new PB at Rhyl FAST TIMES AND AGE CATEGORY WINS AT MARSH TRACKS 5K AT RHYL Report by Don Hale. Photographs by Steve Jeffery.   Six members of North Wales Road Runners travelled to Rhyl last Saturday to compete in the second Welsh Athletics fixture of a series of 5k races on closed road circuits, with two male athletes claiming age category wins, and the four others finishing second in their respective categories. Held on the go-cart and cycling course at the Marsh Tracks, the event gave many athletes their first taste of live race action for about 15-months and provided a fast, flat, but twisting course in warm and humid conditions. * Ben Hudson (pictured above) with Jonathan Kettle (below) Jonathan Kettle  was the pick of the NWRRC team with a new personal best time of 16 minutes 30 seconds for 3rd place and he was 1st M45 cat winner in this high-quality field of top local runners. He was pleased with a great showing, but later admi...