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North Wales athletes raced the ‘Magic Triangle’ for Euro glory at the Pulford 10k.

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*Thumbs up from NWRRC member Will Williams in the green vest. North Wales athletes raced the ‘Magic Triangle’ for Euro glory at the prestigious Pulford 10k race... Report by Don Hale. Photos courtesy of John Hatton. https://donhaleblog.blogspot.com *Pictured above - the Pulford 10k race winner Logan Rees at the finish line.   A large number of North Wales athletes competed within a massive entry of over 600 elite runners last Sunday at the Pulford 10k, which was a qualifying race for the European Championships. Formerly known as the Cheshire Elite 10k, this prestigious event was staged on the legendary Pulford loop, known in running folklore as ‘The Magic Triangle,’ and is considered to be one of the fastest routes in the UK, and measured to World Athletics standards. The race was a high-quality event and consequently it attracted a star-studded entry and included some of the top runners in the country, who competed against each other in order to bid for international selection. De...

Photo special from Penrhyn Castle parkrun - Conwy parkrunners on their travels...

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CONWY PARKRUNNERS ON THEIR TRAVELS AT PENRHYN CASTLE... Photographer and Welsh Master Michael (Pat) Finney was on hand to produce a photo special at the Penrhyn Castle parkrun last Saturday. Pictured above (*The start of the parkrun), and (*below), a large contingent of Conwy parkrunners went. on tour to Penrhyn. *Pictured (*above and below), some great action shots from Penrhyn parkrun.          *This is the link to the full report about the Penrhyn Castle parkrun on 15/3/25. Don Hale Blog: Conwy parkrunners on tour at the Penrhyn Castle ..... https://donhaleblog.blogspot.com/2025/03/conwy-parkrunners-on-tour-at-penrhyn.html?spref=tw

Welsh Masters Athletics Photo special from the Inter-area indoor champs by Roger Garland.

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Welsh Master and photographer Roger Garland captures some of the action from the recent Inter-Area Indoor championships at Lee Valley...                       

Conwy parkrunners on tour at the Penrhyn Castle ...plus other parkrun results.

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*Pictured above just before the start of the Penrhyn Castle parkrun last Saturday are many members of the - Conwy on tour - contingent of runners. Conwy parkrunners on tour at the Penrhyn Castle ...plus other results... Report by Don Hale.  Photos courtesy of Michael (Pat) Finney, and Gwyn  Williams. https://donhaleblog.blogspot.com With Conwy parkrun being out of action for about 14 weeks, a large group of over 30 members – and calling themselves 'Conwy on tour' - took part in the Penrhyn Castle parkrun, with another party attending the Nova event at Prestatyn. The conditions were ideal last Saturday morning with bright sunshine and a slight nip in the air, and at Penrhyn some 300 mixed ability athletes enjoyed the challenging and hilly course, which included two large laps and two small laps of the spectacular grounds and woodlands. One of the Conwy run directors,  Gwyn Williams (*pictured right) , who also ran and helped to rally the touring team commented: “Fantastic ...

Kinmel Bay FC defeated Llandudno Junction to reach Cup Final.

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*Barry Griffiths captions the action (*above) and below from the semi-final K BFC are Cookson Cup Finalists! Cookson Cup 24/25 Semi-Final @ Y Morfa. KBFC 3 v Llandudno junction FC (1).   Report and photos courtesy of Barry Griffiths. https://donhaleblog.blogspot.com   KBFC train pre-match in Conwy Mind shirts whose vision is of a society where everyone experiencing mental health needs and emotional problems receive support, respect, and are accepted and included without fear of stigma and discrimination.  https://www.conwymind.org.uk/   With a team of three match officials at this semi-final, it was well played, much like the final last year between the same teams, but now the Bay’s win places the team into this season’s Cup Final. Junction opened the score in the 19th minute when David Maddock assisted by Mike Williams got the ball past excellent Bay keeper Alistair Macaulay.  It was not until 20 minutes later Daniel McIlvogue assisted by Ciaran Brady equalised...