Don Hale Blog

NEW UPDATE: Lovely black and white cat returned to owners - thanks to Wilfred and Friends Wilfred & Friends Good news, the owner has been found and the cat collected safely and gone back home. Thanks to Wilfred and Friends for a great and quick service. Previous message: LARGE WHITE CAT WITH BLACK PATCHES LOOKING LOST ON OUR GARDEN IN DEGANWY, NORTH WALES...Photos taken at dusk last night. donhaleblog.blogspot.com/2025 Attention all cat owners - IS THIS YOUR CAT - CALLED QUEENIE - has anyone mislaid a lovely big white cat with some black patches in the Deganwy district near to High Pastures Nursing Home and Bwlch Farm Lane?  We have a stray cat who has been camped on our garden for a week or so, and is always starving hungry. The cat has a distinctive squeaky meow, a black patch across one ear and is nearly all white with a black tale.  Very friendly but it seems lost and is in urgent need of attention and constantly demands food. *If this is your cat can you please send ...

*Pictured above - over 400 people joined in with the fun at the Rhos parkrun. No sand, so fast times and plenty of visiting athletes at Rhos parkrun...plus other parkrun results... Report by Don Hale. Conwy photos by Michael Finnie.  donhaleblog.blogspot.com/2025   There was another very good turn-out at the new Y Promenade, Llandrillo yn Rhos parkrun last Saturday where, following the council clear-up of the sand last week on parts of the course, two new event records were smashed, whilst other entrants recorded 114 new personal best times in total amongst the 406 finishers. There were some 226 newcomers to this popular fourth event, with many wearing festive attire to add to the usual warm and friendly atmosphere of this fast and furious parkrun. Talented visiting Wrexham AAC athlete  Connor Rogers  set a new record on his course debut as the first overall finisher in just 16-minutes and one second over this flat 5k and picturesque route, and the first female finis...

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*Pictured above - the 'naked' athletes from North Wales Road Runners who took part in their festive handicap run last Sunday from Llandudno prom.  North Wales club runners enjoyed their windy ‘naked’ festive handicap run and annual prizegiving.. Report by Don Hale Photos by John Hatton. donhaleblog.blogspot.com/2025   Fifteen members from North Wales Road Running Club braved gale force winds and an extremely challenging 4.5-mile plus course to complete their festive handicap race on Sunday. The event started and finished by Llandudno Pier and travelled along the promenade before climbing up by the side of the Little Orme to the town’s ‘Welcome’ sign, then following an equally undulating route back home. This was not a first past-the-post race as such, with the handicap results based on the initial estimates from competing athletes on their predicted times for this race, against the actual finishing times. It also had the added restriction of being a ‘Naked Run,’ so n...

*Pictured above - a previous 10k start on the Goodwood Race Circuit. BMAF 10km championships - Goodwood Motor Racing Circuit at Chichester 1st February 2026. donhaleblog.blogspot.com/2025 In its eighth year based at the Goodwood Motor Circuit, the 2024 race attracted a huge field of athletes, including some of the best masters athletes in each age group from across the UK.   We have already 63 entries for the BMAF 10k Championships to be promoted on Sunday 1st February 2026 at the Goodwood Motor Circuit, Chichester, Sussex.  Due to parking limitations at the venue, the event does have a strict entry limit.  Those 63 entries wanted to be the very first to enter before we announced there were only 600 race bibs left. The race organiser says they could all go before the end of the year.   So if you want to be part of a 5 Star competitive 10k experience on a traffic free fast course  please act fast.   We are awarding medals on this occasion based on chip timin...

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