URGENT: Volunteers and marshals urgently needed for Conwy parkrun and the Your Way, Move Against Cancer 5k run launch.

By Don Hale


URGENT: Volunteers and marshals required at Conwy parkrun for this Saturday, which also includes the launch of the - Conwy Parkrun: 5k Your Way, Move Against Cancer appeal. 

For some unknown reason, the Parkrun Facebook page is out of action, so if anyone can help out this week, would you please contact Bethan Wyn Roberts on her Facebook Messenger link to confirm your availability? If we can’t get enough volunteers this may impact on the event. Thanks. 

Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

Comments

Post a Comment

Your comments are welcomed

Most recent posts

No sand, so fast times and plenty of visiting athletes at Rhos parkrun...plus other parkrun results..

By Don Hale
Image
*Pictured above - over 400 people joined in with the fun at the Rhos parkrun. No sand, so fast times and plenty of visiting athletes at Rhos parkrun...plus other parkrun results... Report by Don Hale. Conwy photos by Michael Finnie.  donhaleblog.blogspot.com/2025   There was another very good turn-out at the new Y Promenade, Llandrillo yn Rhos parkrun last Saturday where, following the council clear-up of the sand last week on parts of the course, two new event records were smashed, whilst other entrants recorded 114 new personal best times in total amongst the 406 finishers. There were some 226 newcomers to this popular fourth event, with many wearing festive attire to add to the usual warm and friendly atmosphere of this fast and furious parkrun. Talented visiting Wrexham AAC athlete  Connor Rogers  set a new record on his course debut as the first overall finisher in just 16-minutes and one second over this flat 5k and picturesque route, and the first female finis...
Read more

NEW UPDATE: Lovely black and white cat returned to owners - thanks to Wilfred and Friends

By Don Hale
Image
NEW UPDATE: Lovely black and white cat returned to owners - thanks to Wilfred and Friends Wilfred & Friends Good news, the owner has been found and the cat collected safely and gone back home. Thanks to Wilfred and Friends for a great and quick service. Previous message: LARGE WHITE CAT WITH BLACK PATCHES LOOKING LOST ON OUR GARDEN IN DEGANWY, NORTH WALES...Photos taken at dusk last night. donhaleblog.blogspot.com/2025 Attention all cat owners - IS THIS YOUR CAT - CALLED QUEENIE - has anyone mislaid a lovely big white cat with some black patches in the Deganwy district near to High Pastures Nursing Home and Bwlch Farm Lane?  We have a stray cat who has been camped on our garden for a week or so, and is always starving hungry. The cat has a distinctive squeaky meow, a black patch across one ear and is nearly all white with a black tale.  Very friendly but it seems lost and is in urgent need of attention and constantly demands food. *If this is your cat can you please send ...
Read more

Llandudno Lions Boxing Day Sea Dip for local charities - entries now open.

By Don Hale
Image
Llandudno Lions Boxing Day Sea Dip for local charities - entries now open...all funds for deserving local charities...Friday 26th Dec. donhaleblog.blogspot.com/2025 The Lions Club of Llandudno have just announced the details about their annual Boxing Day Sea Dip in association with St George's Hotel on Friday 26th December, and entries are now open! The check in will be at 10am ready to go into the water at 11.30am (tide permitting). One of the organisers, John Chambers , suggests that suitable footwear should be worn and all the proceeds will go towards Alaw Ward (Cancer Ward) at Ysbyty Gwynedd, and local Lions Charities. John added: "This is a unique chance to raise funds for a deserving cause of your choice and to help Llandudno Lions Club. All registered swimmers will also receive a special certificate memento of the event, and prizes will also be awarded for Fancy Dress." *Entries for the Lions Club of Lland udno Boxing Day Dip are NOW OPEN. Please use link below FRE...
Read more

English for Daily Conversation in Japan: Paul Stroud's latest books on AMAZON:

By Don Hale
Image
English for Daily Conversation:  Paul Stroud's latest books on AMAZON: Special Amazon deals: donhaleblog.blogspot.com/2025 Paul Stroud is an English teacher in Japan and he has written numerous very interesting books about his life and work in Tokyo...plus some books about general health issues and about ageing...an this passion for Japanese football... *This is a link to all Paul Stroud's books on Amazon:   https://amzn.to/462ly6g English for Daily Conversation: 50 topics and over 700 questions for conversation practice in the EFL classroom. About the author: Paul Stroud: My name is Paul Stroud, the author of the recently released EFL conversation text 'English for Daily Conversation', and the preceeding 'English Forum' series of materials for oral communication practice.  Additionally, I authored a couple of books on my experiences living and teaching for the past 20 years in the land of the rising sun titled 'Living in Japan: The Good, Bad, and Unusual...
Read more

Conwy Urban Night Score – Explore the Medieval streets of Conwy – 8th January 2026.

By Don Hale
Image
Conwy Urban Night Score – Explore the Medieval streets of Conwy – 8th January 2026. Unique orienteering event. By Gwennan Charlton. donhaleblog.blogspot.com/2025   For anyone who’s been thinking of doing one of the Orienteering Urban Night races, we’re coming to Conwy on the 8th of January! Link for more info/entries here:   https://facebook.com/events/s/conwy-urban-night-score/1186436856278025/ *Gwennan Charlton (*above left), is helping to promote the Conwy event, with Lizzie Bennett, who is a keen urban orienteer. Get ready for the first orienteering event of 2026!  We're exploring the medieval streets of Conwy for this one. And it's going retro- pen, paper and clues only! No map run.   I've got a series of clues- both educational and non-educational for you to gather around town. Think treasure hunt, but the pot of gold is a lamp post!   Entries are open online at :   https://pre-entries.co.uk/dl/events Online entries shut at 8pm on 7th January so ...
Read more

FASCINATING NEW SEARCH FOR THE WORDS PUZZLE BOOK...by author Val Crowson.

By Don Hale
Image
Val Crowson publishes a fascinating new SEARCH FOR THE WORDS book... Coast and Country - A North Wales online magazine  promotion.  donhaleblog.blogspot.com/2025 The author of this brand new  Search for the Words  puzzle book is Val Crowson , a retired teacher, who previously used word searches in the classroom to help promote the learning of topics and vocabulary extension.  Val lives in South Africa and she is married with three children and six grandchildren, and now retired, she has collated and created several new wordsearches with the idea of publishing them within this exciting new book.  NOW AVAILABLE ON AMAZON:   https://amzn.to/44IMhVl   ABOUT THE NEW SEARCH FOR THE WORDS BOOK by Val Crowson. A collection of 200 distinctive and individually created wordsearches just for you to enjoy! Words can be found horizontally, vertically or backwards, but not diagonally.  The letters that make up these words can be used more than once and can ...
Read more

The Adventures of Skye and Other Tales of Enchantment - exciting new children's paperback by Sebastian Stumblebum.

By Don Hale
Image
Coast and Country spotlight book feature: The Adventures of Skye and Other Tales of Enchantment  - exciting  new children's p aperback by Sebastian Stumblebum - with some superb illustrations by Cerys Edwards. donhaleblog.blogspot.com/2025   The Adventures of Skye and Other Tales of Enchantment is the latest book from established children’s author Sebastian Stumblebum.    Talented artist Cerys Edwards created the illustrations throughout the book. Join Skye the fairy and the other fantastic characters on their adventures of fun, enchantment and mystery. Suitable for children of all ages. Now available from Amazon:   https://amzn.to/4pgMkjy Coast and Country spotlight book feature:    Cronkle and the Hedgehog   – another new p aperback by Sebastian Stumblebum with some superb illustrations by Cerys Edwards.   donhaleblog.blogspot.com/2025   Now available from Amazon: https://amzn.to/3Meh9qG   Cronkle and the Hedgehog is the lat...
Read more

North Wales club runners enjoyed their windy ‘naked’ festive handicap run and annual prizegiving..

By Don Hale
Image
*Pictured above - the 'naked' athletes from North Wales Road Runners who took part in their festive handicap run last Sunday from Llandudno prom.  North Wales club runners enjoyed their windy ‘naked’ festive handicap run and annual prizegiving.. Report by Don Hale Photos by John Hatton. donhaleblog.blogspot.com/2025   Fifteen members from North Wales Road Running Club braved gale force winds and an extremely challenging 4.5-mile plus course to complete their festive handicap race on Sunday. The event started and finished by Llandudno Pier and travelled along the promenade before climbing up by the side of the Little Orme to the town’s ‘Welcome’ sign, then following an equally undulating route back home. This was not a first past-the-post race as such, with the handicap results based on the initial estimates from competing athletes on their predicted times for this race, against the actual finishing times. It also had the added restriction of being a ‘Naked Run,’ so n...
Read more

Cronkle and the Hedgehog is the latest illustrated children’s adventure book by Sebastian Stumblebum,

By Don Hale
Image
Coast and Country spotlight book feature:    Cronkle and the Hedgehog   – another new p aperback by Sebastian Stumblebum with some superb illustrations by Cerys Edwards.   donhaleblog.blogspot.com/2025   Now available from Amazon:   https://amzn.to/3Meh9qG   Cronkle and the Hedgehog is the latest book from established children’s author Sebastian Stumblebum, and forms part of the ‘Cronkle’ series of books.    Illustrated throughout with colour artwork created by talented artist Cerys Edwards. Follow Cronkle and his friends as they hurry to rescue Spike the Hedgehog, who has become trapped in a dangerous net. Suitable for children of all ages. Coast and Country spotlight book feature: The Adventures of Skye and Other Tales of Enchantment  -  exciting  new children's p aperback by Sebastian Stumblebum - with some superb illustrations by Cerys Edwards. donhaleblog.blogspot.com/2025   The Adventures of Skye and Other Tales of E...
Read more

AMAZON special offers on NEW ALEXA PRODUCTS

By Don Hale
Image
Check out this list Great new Alexa SPECIAL OFFERS DEAL on Amazon from Coast and Country magazine:  donhaleblog. blogspot.com/2025 https://www.amazon.co.uk/shop/perryscope21/list/2GOYNIO6C29SG?ref_=cm_sw_r_tw_ud_aip_sf_list_spv_ons_mixed_d_46VSXW7CZ25XEM4BDM8T_7 #amazonfinds via @Amazon Echo Pop (Newest gen) | Full sound compact Wi-Fi and Bluetooth smart speaker with Alexa | Charcoal https://amzn.to/44DxOu2 5K+ bought in past month Deal selling fast -51%   P £ 21 . 99 RRP: £44.99 RRP:   £44.99 £ 21 . 99 FREE Returns   FREE delivery . Echo Dot (Newest gen) | Big vibrant sound Wi-Fi and Bluetooth smart speaker with Alexa | Deep Sea Blue https://amzn.to/3MKCUPa 5K+ bought in past month Limited time deal -45%    £ 29 . 99 R RRP:   £54.99 RP: £54.99
Read more