donhaleblog.blogspot.com/2026

*Some of the award winners and competitors from the Tryfan Dash race. Records broken, but thankfully no bones, at the fast Tryfan Downhill Dash... Report and photo courtesy of race organiser Mike Blake (Eryri Harriers). donhaleblog.blogspot.com/2026 coastandcountry.blog   Records were broken, but thankfully no bones, at the Tryfan Downhill Dash, which saw many experienced mountain and fell runners taking part! Dark Peak’s  Euan Patton , not content with having the cheek by taking 39 seconds off my 34-year record of 8 minutes in 2023, he went a massive step again, by taking a further 35 seconds off his own record finishing in an unbelievable 6.46. He finished ahead of three times winner  Michael Corrales ( The Goats) in 9.25 .  Insane, the word on the street is that his feet never actually touched the ground, and  Sam Gunning  took third place in 9.29.   The first lady was another re-known descender in Bethan Billing  ( Eryri Harriers), by...

*Pictured above - Four North Wales Road Runners at the Great Orme Fell Race (l-r) Steve Bozier, Nicola Wylie, Helen  Hannam and Karl Morris. Perfect conditions as records smashed at the Great Orme Fell Race... Report by Don Hale.    The annual   Great Orme Fell Race (Y Gogarth) was held last Tuesday evening in superb conditions with dozens of experienced fell, endurance, and club runners enjoying some spectacular views, as they smashed several established records. Staged over as challenging 4.1-mile, (6.6kms) course, with 1,306ft (398m) of elevation, organisers welcomed a perfect evening for racing, with many entrants travelling from far afield just to take part in this ever-popular event, which included both junior and senior races and varied age categories. One of the local event organisers,  Mike Blake  from Eryri Harriers ,  later confirmed: “Perfect running conditions at the Great Orme for Round 12 of the  Joe Brown Shops ’ mid-week fell race...