Don Hale Blog

Kinmel Bay beat the freeze and scored nine goals North Wales Coast East Football League 24/25 – Premier Division 11 Jan 2025 Kinmel Bay FC (9) v CPD Bro Cernyw (0):   Report and photos by Barry Griffiths. https://donhaleblog.blogspot.com One of the few matches to be held during the freeze and fortunate to be able to get a slot on the G4 at Colwyn Bay. Despite the score a match played end to end with skill and energy.    I had some photo difficulty with light and my poor technique but submit some photos to convey the atmosphere and action.   Well attended game with 6 of the KBFC team officials present and all 5 subs brought into the match.   For the Bay goals which were all fought with determination we have: Min 5 Charlie Jones his first of 2 goals this time assisted by Mathew Beach. Min 7 Sean Sheridan first of his 3 in the match this assisted by Joshua Parry. Min 18 Jordan Bellham first of his 2 this assisted by Mathew Beach. Min 19 Sean Sheridan assisted ...

*Steve Gardner (*above left), with his dad Dave. Gold medals for father and son Dave and Steve Gardner at the Indoor Championships. Report by Don Hale https://donhaleblog.blogspot.com   Road Runner and super-vet Dave Gardner struck gold at the North Wales Indoor Championships at Coleg Cambria, Deeside, last Sunday by winning his M85 age category in the shot-put competition. Dave also improved on his previous PB and winning performance from last year when he competed in the M80 cat with a superb throw of 7.26m, which is also expected to be a national record. He later obtained a deserved podium place and collected a prestigious gold medal for his sterling efforts. Meanwhile, Dave’s son  Steve Gardner , also collected a gold medal in the Welsh Masters Indoor Championships at Cardiff on Sunday in his 800m track event with an excellent winning time of 2 minutes 20.89 seconds. *Gold medal winners Dave Gardner (*above left), with Steve Gardner.

*Pictured above - Sandy Johnston in action from last year's event at Eirias Park **NEW FROM RUNWALES:  Colwyn Bay 5 miler/10 miler/20 miler.  9th March 2025, 10am. **Route update: from  RunWales:   Due to the continued sea defence works in Rhyl which will not be completed until 2026, this event has been moved to Colwyn Bay, we have also added a 20 miler to the mix, the race date is 9th March 2025. https://donhaleblog.blogspot.com MORE INFORMATION.    Colwyn Bay 5 miler, 10 miler & 20 miler:   https://www.runwales.com/e/colwyn-bay-5-miler-10-miler-and-20-miler-8641 9th March 2025, 10am. All races start at the Athletics track in Colwyn  B ay, from here they head along to the promenade and head East along the coastline where all races have their turning points for you to retrace your steps back to the athletics track. All race routes are mainly very flat with just a couple of short hills. You could use the 20 miler to test your pace on this flati...

*Pictured above - Welsh indoor record holder Dave Gardner at a previous event. Welsh  Masters Indoor Field Events championships at College Cambria on 1st February. www.donhaleblog.blogspot.com www.welshmastersathletics.co.uk Rod Davies, a director of Welsh Masters Athletics has confirmed details of the Indoor Field events Championships on 1st February 2025. *Entries are now open and can be made via the link below: https://bmaf.opentrack.run/en-gb/x/2025/GBR/wmalifec25/ Venue: Coleg Cambria, Deeside Stadium, Connahs Quay, Deeside, Date: 1st February 2025. Events: Long Jump, Triple Jump, High Jump, Pole Vault, Shot Putt. Entry fees: £10 first event, £8 each for others. Entry link:   Home | Welsh Masters Indoor Field Champs https://bmaf.opentrack.run/en-gb/x/2025/GBR/wmalifec25/

*Four veteran age category winners celebrated their victories at the NW Regional Indoor championship on Saturday, (l-r) Michael Finnie (NWRRC), the MV65 winner; Martin Weetman (Cannock & Staffs AC), the MV60 winner; Joe Horner (Menai T&F), the MV55 winner; and Don Hale (NWRRC), the MV70 winner. Road Running trio smashed records, set new PB times, and won prestigious medals at the North Wales Indoor champs. Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Nearly one-hundred top male and female competitors, aged from 11-80 years of age, took part in the North Wales Regional Indoor Track & Field championships last Saturday, held at the Deeside Stadium, Connah’s Quay, where three North Wales Road Runners (NWRRC), smashed records, set new PB times, and won prestigious age category medals. These particular championships attracted a mixture of junior, senior, and veteran track & field athletes from clubs around the region, with gold, si...

*Jonathan Kettle (*above) was the first man back at Conwy Parkrun. Fast finishers at Conwy parkrun despite the blustery conditions. Report by Don Hale. Photos by Steve Jeffery. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk *SEE ALSO: John Earlston's live video from the start of the Parkrun 20/1/24.   https://www.youtube.com/watch?v=MvCszIXHYJY   It was wild, windy, and very wet underfoot at Conwy parkrun last Saturday for nearly two-hundred mixed ability entrants who braved the cold and the challenging 5k course to record some superb times despite the unpredictable conditions. North Wales Road Runner   Jonathan Kettle  was the first man home in just 17 minutes and 49 seconds, to win his VM45 age cat, but he was made to fight all the way following a determined run by  Harty Woodford , who finished just one place, and eleven-seconds behind in 18.01, to win his SM30 cat. And  Stephen Skates  (Prestatyn RC) deservedly claimed the 3rd spo...