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Road Running trio smashed records, set new PB times, and won prestigious medals at the North Wales Indoor champs.(*updated report).

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*Four veteran age category winners celebrated their victories at the NW Regional Indoor championship on Saturday, (l-r) Michael Finnie (NWRRC), the MV65 winner; Martin Weetman (Cannock & Staffs AC), the MV60 winner; Joe Horner (Menai T&F), the MV55 winner; and Don Hale (NWRRC), the MV70 winner. Road Running trio smashed records, set new PB times, and won prestigious medals at the North Wales Indoor champs. Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Nearly one-hundred top male and female competitors, aged from 11-80 years of age, took part in the North Wales Regional Indoor Track & Field championships last Saturday, held at the Deeside Stadium, Connah’s Quay, where three North Wales Road Runners (NWRRC), smashed records, set new PB times, and won prestigious age category medals. These particular championships attracted a mixture of junior, senior, and veteran track & field athletes from clubs around the region, with gold, silver

Fast finishers at Conwy parkrun despite the blustery conditions, plus other race results (*plus live video of the start).

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*Jonathan Kettle (*above) was the first man back at Conwy Parkrun. Fast finishers at Conwy parkrun despite the blustery conditions. Report by Don Hale. Photos by Steve Jeffery. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk *SEE ALSO: John Earlston's live video from the start of the Parkrun 20/1/24.   https://www.youtube.com/watch?v=MvCszIXHYJY   It was wild, windy, and very wet underfoot at Conwy parkrun last Saturday for nearly two-hundred mixed ability entrants who braved the cold and the challenging 5k course to record some superb times despite the unpredictable conditions. North Wales Road Runner   Jonathan Kettle  was the first man home in just 17 minutes and 49 seconds, to win his VM45 age cat, but he was made to fight all the way following a determined run by  Harty Woodford , who finished just one place, and eleven-seconds behind in 18.01, to win his SM30 cat. And  Stephen Skates  (Prestatyn RC) deservedly claimed the 3rd spot overall with another fast fi