Don Hale Blog

*Four veteran age category winners celebrated their victories at the NW Regional Indoor championship on Saturday, (l-r) Michael Finnie (NWRRC), the MV65 winner; Martin Weetman (Cannock & Staffs AC), the MV60 winner; Joe Horner (Menai T&F), the MV55 winner; and Don Hale (NWRRC), the MV70 winner. Road Running trio smashed records, set new PB times, and won prestigious medals at the North Wales Indoor champs. Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Nearly one-hundred top male and female competitors, aged from 11-80 years of age, took part in the North Wales Regional Indoor Track & Field championships last Saturday, held at the Deeside Stadium, Connah’s Quay, where three North Wales Road Runners (NWRRC), smashed records, set new PB times, and won prestigious age category medals. These particular championships attracted a mixture of junior, senior, and veteran track & field athletes from clubs around the region, with gold, silver

*Some of the NWRRC team (*above), that competed at the NW cross-country championships last Saturday (l-r): Karen Butler, Cheryl Frost, Kay Hatton, Carla Green, Gwennan Charlton, Iwan Evans, and Stuart Culverhouse, with team supporter Martin Green.  Prestigious medals won at the North Wales cross-country championships... Report by Don Hale. Most photos by Steve Jeffery.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Several hundred runners ranging from juniors to master veterans took part in the Grand Prix Express, North Wales cross-country championships, held last Saturday afternoon at Ysgol Morgan Llywd at Wrexham. North Wales Road Runners  entered nine athletes including five ladies and four men, and they won six prestigious NW championship awards with one gold, one silver, and four bronze medals. The female athletes competed in the senior/master women’s race with  Carla Green  bouncing back to form in 29th place overall in 28 minutes and 20 seconds to win a silv

Great medal showing by Welsh Masters Athletics men at the British Championships at Moorways, Derby. Report by Don Hale.   https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Welsh Masters Athletics men’s team collected 21 prestigious age category medals at the British Masters T&F championships at Derby in August, including 6 gold, 6 silver and 9 bronze! Many of the medals were won by multi-event participants with  Graham Holder  claiming two gold medals for his success in the HT6K, and WT1134K events, and a silver in the DT 1.5K, whilst  Ian Broadhurst  won gold in the 200m race, and a bronze in the 100m. Russell Whiting  also won a gold medal in the 100m, and a silver in the 200m, and  Sean Price  was the other gold medal winner following his efforts in the 400m. In addition,  Barrie Roberts  won a silver and a bronze medal from his 800m and 1500m events, as did  Oliver Williams  over the same distances, but in different age category races. Master veteran  Mark Wynd

*Juliet Sidney (*on top of the podium) receiving one of her gold medals. Golden double delight for the amazing ‘Pocket Rocket’ sprinter Juliet Sidney at the British Masters championships. Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   It was a double delight for the Welsh Masters Athletics website manager Juliet Sidney at last weekend’s British Masters Track & Field Championships at Derby, where the veteran ‘Pocket Rocket’ collected two prestigious gold medals for winning both of her 100 and 200m races. The talented W55 age category winner, who currently holds the No 1 spot nationally for both race distances, was thrilled by her success on the track at the impressive but windswept Moorways Sports Complex, and now hopes to maintain her top form in readiness for the forthcoming European Championships later this month.  After the 100m race (13.96), Juliet said: “I was pleased with the win in the BM Championships W55, 100m. And great also to see

*Some of the NWRRC team at Holyhead (back row l-r) Jamie  Tharme, Cai Roberts, Rachel Morris, Rob Fryer, Iwan Evans, Steve Roberts, Kevin Higgins, and Sion Thomas, (and front row l-r), Kay Hatton, Kelly Alford, Sarah  Hudson and Cheryl Frost. Road Runners won nine regional medals at the Holyhead Breakwater 5-mile championship race...special feature. Report by Don Hale. Photos   by Steve Jeffery.   https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   North Wales Road Runners celebrated some great individual performances and won nine prestigious regional medals at the Holyhead Breakwater 5-mile race last Sunday despite battling with a strong and blustery wind. NWRRC entered fifteen athletes and recorded five podium places in the main race, including one age category win, three second, and one third; and in addition they also claimed nine prestigious North Wales medals, including five gold, in the associated regional championships, which was run in conjunction with this same

*Some of the highly successful Road Running team at the Caernarfon 10k and North Wales championships last Wednesday night. Six gold medals for the Road Runners at Caernarfon 10k championships. Report by Don Hale. Photos by Steve Jeffery.   It was another great turnout of talented runners at the midweek Caernarfon 10k race last Wednesday night, which attracted nearly two-hundred entrants for the main race, and the inclusive North Wales championships. Run on a bright, sunny, and humid evening, and heading out towards the harbour and the magnificent ancient Castle, a large number of elite and top club runners soon battled for glory on this undulating course, with the eventual winner  Adam Jones  (Eryri Harriers) finishing in 33 minutes 19 seconds, and just 20-seconds ahead of rival  Scott Nixon  (Cardiff AC) in 33.39, with  James Yarwood  (Abergele Harriers) in close pursuit, and only another 7-seconds adrift in 33.46. The Road Runners  turned out in force again for this second major NW c