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Unique triple races and NW 10 mile champs results from Colwyn Bay.

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*Pictured above - the start of the combined races on Colwyn Bay promenade. Unique triple races and NW 10 mile champs results from Colwyn Bay... Report by Don Hale.  Photos courtesy of John Hatton. https://donhaleblog.blogspot.com It was a glorious sunny day at Colwyn Bay last Sunday morning for a unique triple event organised by RunWales which included races over 5, 10, and 20 miles along the promenade, with the 10-miler also doubling up as the North Wales Regional Championship challenge event. Some 168 athletes competed in the 5-mile race with  Tomos Roberts  (Meirionnydd RC), winning in a chip time of 26.04, with  Jack Webb  (Rotherham), 2nd in 27.24, and  Alex Cowin  (Penny Lane Striders), 3rd in 28.13. The first female was  Charlene Jacobs-Conradie  (Meirionnydd RC), in 31.05, and  Alannah Birtwistle  (Macclesfield), was the runner-up in 37.08, whilst  Stephanie Humphries  (Widnes), finished 3rd in 38.10.  Three N...