Don Hale Blog

*Pictured above - athletes are pictured at the impressive start of the races. North Wales ‘Bobbies’ beat the course at Gwrych Castle National XC championships... Report by Don Hale. Photos courtesy of Gwrych Castle . https://donhaleblog.blogspot.com   More than 300 police officers, backed by a host of supporters, volunteers and marshals, enjoyed a spectacular running event last Wednesday during the PSUK National Cross-Country Championships held at Gwrych Castle, near Abergele. Officers past and present representing about 19 male and female athletic teams from counties as far apart as Devon & Cornwall, Humberside, Wiltshire, Cheshire, South Wales, and Warwickshire, plus representatives from the Metropolitan Police and the National Crime Agency, all competed to deliver an exciting series of races. *A tough climb (*above) for competitors along several laps of the Castle. The men ran four challenging laps around the Castle and the surrounding woodland area, whilst the ladies ran th...

*Ann  D'Alburquerque (*pictured above) won a gold medal at Wrexham. Gold for Ann D'Albuquerque as GOG members celebrated a hat-trick of cross-country medals at North Wales champs...plus a hat-trick of age cat wins at Conwy parkrun. Report by Don Hale.   Three GOG triathlon members celebrated last Saturday with a hat-trick of prestigious cross-country medals at the North Wales championships held at Wrexham. Competing in the Senior/Master Women’s event on a cold blustery day,  Helen MacArthur  led the team home finishing 26th overall and collected a silver medal in her W50 age cat.  Helen was followed by  Michelle Farrell  who was 34th in 30.58, and she won a bronze medal in her W40 cat. The main plaudits, however, went to club veteran athlete  Ann d’Albuquerque , who won a deserved gold medal after finishing 1st in her W70 age cat in 34.45.   *This is the link to the provisional results from the North Wales cross country championships at ...