Don Hale Blog

Good numbers tackled the sandy course at Rhos parkrun… plus results round-up... Report by Don Hale donhaleblog.blogspot.com/2025 *Ian Burgess (*above) was the first finisher at Rhos last Saturday.   There was another bumper attendance at the Llandrillo yn Rhos parkrun last Saturday morning with 454 entrants tacking the rather sandy 5k promenade course.   *Pictured above left - Nic Brook, with Stuart Culverhouse and Will Evans . Iain Burgess  was the first man home following a determined performance and new PB of just 17 minutes and 49 seconds, but visiting rival  Jordan Roberts  made an impressive debut in 17.58, and he was only nine-seconds behind Iain, with  Lewis Hall  third with another PB in 18.24. And there was a good run by  Nic Brook  (Eryri Harriers), in 7th place, who won his VM50 age cat with a great new PB in 18.46.  *Alex Aldous (*pictured above at a previous Rhos parkrun) leads the pack. * Alex Aldous  was the first fe...

*Father and son, Stuart and Joe Culverhouse (*above) ran well at Conwy. Cold and windy but well attended New Year’s Day parkruns. Report by Don Hale. donhaleblog.blogspot.com/2025   It was another very cold and very windy morning at most of the New Year’s Day parkruns, yet the conditions still failed to deter hundreds of hardy and determined athletes from travelling a long way just to start their 2026 events in style. Known parkrun events took place at  Conwy, Llangollen, and Newborough Forest , to name but a few, and all reported good attendances, and were well supported by generous teams of enthusiastic volunteers. At Conwy,  the organisers welcomed 242 entrants including numerous first timers, and the first finisher was Wrexham AAC star  James Yarwood  in 17 minutes and 45 seconds.  Iain Burgess  ran a good second place in 18.10, and visitor  Thomas Watkiss  took the third spot in 18.44. Anna Drinkwater  (Eryri Harriers) (*pictured ri...

Conwy Urban Night Score – Explore the Medieval streets of Conwy – NOW RE-ARRANGED DUE TO THE WEATHER -Thursday 15th January 2026. Unique orienteering event. By Gwennan Charlton. donhaleblog.blogspot.com/2025   For anyone who’s been thinking of doing one of the Orienteering Urban Night races, we’re coming to Conwy on the 15th of January! Link for more info/entries here:   https://facebook.com/events/s/conwy-urban-night-score/1186436856278025/ *Gwennan Charlton (*above left), is helping to promote the Conwy event, with Lizzie Bennett, who is a keen urban orienteer. Get ready for the first orienteering event of 2026!  We're exploring the medieval streets of Conwy for this one. And it's going retro- pen, paper and clues only! No map run.   I've got a series of clues- both educational and non-educational for you to gather around town. Think treasure hunt, but the pot of gold is a lamp post!   Entries are open online at :   https://pre-entries.co.uk/dl/events Onl...

*Pictured above - some members from NWRRC are shown near the start. Nearly 4,000 runners tackled the Conwy half-marathon. Report by Don Hale . Photos by Pat Finnie and others. donhaleblog.blogspot.com/2025 Conwy half marathon attracted  nearly 4,000  mixed ability athletes from all across the UK to a most challenging race from Conwy Quay and then around the Great Orme and back ,  and despite  a cold  and often blustery  wind , many still recorded some excellent times. Crowds lined the majority of  the route and they were aided by numerous partially closed roads, which helped to create a tremendous carnival-type party atmosphere en-route.  Andrew Davies  (Malden Harriers) was the eventual winner of this prestigious race well organised by RunWales, in just 1 hour 8 minutes and 56 seconds.  He was followed by  Harry Lupton  (Liverpool Harriers) in 1.13.00, and  Matthew Crehan  (St Helens) in 1.13.57.  In 4th pl...

Destination Conwy – have a look this unique special promotional video promoted by Conwy Council in 2010 to encourage people to visit this unique part of North Wales. This is now available to view and for our current generation to examine and compare. Promoted by Don Hale.  donhaleblog.blogspot.com/2025 Visit Conwy in North Wales: Now available on YouTube: https://youtu.be/ue91Ra4ic9o?si=6vh07oqmx-4lVA9V via @YouTube   Flashback to about 15 years ago when Conwy Council produced a short promotional video  highlighting the many benefits of visiting this popular holiday destination... Take a fresh look at North Wales, could you pack all this into your last holiday destination? The all-new Destination Conwy , promotional video.  Visit us at http://www.visitconwy.org.uk

*Pictured above - Practice nurse Emily Carr and Practice manager Sarah  Corkish-Brown are shown at the end of their charity trek. Surgery pair Emily and Sarah complete their amazing 100k Sahara Desert Trek for St David’s Hospice. Exclusive  report by Don Hale donhaleblog.blogspot.com/2025   Two determined members of the hard-working Bodreinallt doctors' surgery team at Conwy have just completed their extraordinary 100k Sahara Desert Trek and helped to raise  over £42,000 so far for St David’s Hospice. Practice manager  Sarah Corkish-Brown and Practice Nurse Emily Carr  signed up for this huge undertaking some time ago and finally celebrated their success over the past couple of days, and were part of a group that fundraised for this essential local organisation. The trek organisers claimed that entrants would ‘r ediscover true adventure in the awe-inspiring Sahara Desert.’ Their five-day trek covered 100km passing through Morocco’s forbidding landscape...