Latest race results including the Llandudno Triathlon, Berlin and Loch Ness marathons, and other parkrun results.
*Pictured above - Llyr ApGeraint Roberts - finished 3rd in the Duathlon Latest race results including the Llandudno Triathlon, Berlin and Loch Ness marathons, and other parkrun results... Llyr finished third in the tough Llandudno Duathlon Report by Don Hale Road Runner Llyr ApGeraint-Roberts finished 3rd in the Llandudno Duathlon on Sunday following a tremendous performance over a very tough and challenging course, which included both a 5k and 10k run, interspersed by four bike laps around the Great Orme. Llyr’s impressive split times were: 18 mins and 13 secs for the 5k run. 1 hr 10 mins for the bike and 37 mins and 50secs for the final 10km run! After the event he confirmed: “I came third in the Duathlon. Really chuffed, as it was a standard distance, which is basically two times the distance that I do in the sprint! So, I’ll take that in my first attempt at this event! Lots of support around the course from NWRRC members, and Carla Green on the Orme was immense!” *The Tri-Harde