Don Hale Blog

*Pictured above - Steve Bozier was the first NWRRC member back at the marathon. Hundreds of athletes tackled the iconic Marathon Eryri on its 40th anniversary. Report by Don Hale. Some photos by Dave Jones and others. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Nine North Wales Road Runners were involved with the gruelling challenge of the famous Marathon Eryri last Saturday morning, which started and finished at Llanberis in the Snowdonia National Park, and this year celebrated its 40th anniversary. Run over mountain trails, farm tracks, and tarmac, it’s one of the toughest ever marathons, yet it also included some of the most spectacular scenery in the UK. The event   has twice been voted the  Best British Marathon , and the demanding course which encircles Yr Wyddfa – the highest peak in Wales – has served to makes this an iconic event in the running calendar. Steve Bozier  was back to his best following some recent injuries and led home the...

*Pictured above - Mountain runner Charlotte Rose Wilton Jones. Podium place for Charlotte at the International Snowdon Mountain Race...and Kevin gallops around Aintree 10k. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   North Wales Road Runner Charlotte Rose Wilton Jones competed in the gruelling Castell Howell International Mountain Race last Saturday, which included a challenging route up and down Mt Snowdon. *Charlotte is shown above and with her medal. This popular event attracted a host of experienced and highly talented mountain runners from around the UK and Europe for one of the top sporting events on the Welsh calendar, which this year celebrated its 49th year. Charlotte was one of nearly five-hundred finishers, and she performed extremely well despite the inclement weather, and completed her arduous 10-mile circuit of this famous Welsh  mountain in just 1 hour 47 mins and 45 seconds and claimed a prestigious podium place after ...

*Llyr ApGeraint-Roberts (*above) crosses the finish line after winning his duathlon race at the Slateman challenge. Llyr wins T2 Slateman Sprint Duathlon race. Report by Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   NWRRC member Llyr ApGeraint-Roberts came home in 1st place in the T2 classification of the Slateman Sprint Duathlon in the Snowdonia National Park last Saturday.  Despite an undulating course, plus very warm and breezy conditions, Welsh Master and GB International athlete Llyr competed well throughout the event and recorded a time of 9 mins 11 secs for his first 2.36k run. This was followed by a 20.36k bike ride with 368m of elevation, which he completed in 44 mins and 53 secs; and then he followed this again with a second 5.59k run, including 198m of elevation, in 27 mins and 48 secs.  His total time for the entire event including transition was shown as 1 hour, 23 minutes and 1 second. And after the race, Llyr confirmed: ...