North Wales runner wins gold in Welsh Championships
North Wales runner wins gold in Welsh Championships Two NWRRC athletes braved freezing temperatures last weekend to compete in the Welsh Athletics Virtual Winter 10k challenge, with one runner claiming gold in his age category, whilst the other just missed out on a bronze award by 22 seconds. Don Hale Club veteran Don Hale finished as a surprise M65 category winner, and was 57 th overall in 51 mins 5 seconds, claiming his age cat prize for the second time in four years, although the previous win was run as a live event. Helen Hannam unfortunately faced disappointment in her F45 age category when pipped to the bronze medal position by the finest of margins after holding a podium place for a couple of days. Helen ran extremely well though and finished in 65 th place overall in 52.09. Helen Hannam All the runs had to be