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Tri-Hard Harriers sell-out 5k race produced many PBs...

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  *Pictured above - A great action shot shortly after the start of the THH 5k. Tri-Hard Harriers sell-out 5k race produced many PBs... Report by David Gibson. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   On Thursday 22nd August saw Swansea club Tri Hard Harriers put on its second annual THH ‘5k on the Bay’ race along the Swansea Bay front between Blackpill and Oystermouth.  The course was very flat and fast, and this year produced numerous personal best times in the sell-out field of 300. Amongst many stella performances there were a few worth noting.   *Mike Roderick  of Tri Hard Harriers came in first with a time of 15:42.  *First female was  Megan Carter-Davies  of Swansea Harriers with a great time of 16:52.   *In the Veteran Female category  Stephanie Gibson  of Tri Hard Harriers was first (and second female overall) with a superb time of 18:00. This was despite Stephanie saying that she hates 5k events!   *In the Veteran Male Category  Daniel Newton  of Swan