Don Hale Blog

*Pictured above and below - some of the  many people who took part in a special commemorative run on the prom for Jon Dalzell. Special tribute run in memory of Jon Dalzell Introduction by Don Hale. https://donhaleblog.blogspot.com   On Sunday there was a great turn out by Dalzell Runners, NWRRC club members, and numerous other local runners, plus family, friends, and supporters, during a special commemorative run along the prom, to help pay tribute to the popular athlete Jon Dalzell, who sadly lost his life two-years ago. This tribute event was well organised by Dalzell Runners officials Tony and Hayley Price Jones, with help from Jonathan Kettle and others, with some drinks later arranged at the Wildings Hotel in Llandudno. *Runners, family, friends and supporters drink a toast to help commemorate  Jon Dalzell's memory at the Wildings Hotel in Llandudno.   Following the commemorations, Jonathan Kettle later confirmed: Thank you all for coming out this evening in mem...

*Pictured above - the NWRRC relay team and supporters on Llandudno prom. Hot pace on a warm night for the club relay teams. Report by Don Hale. https://donhaleblog.blogspot.com   Members of North Wales Road Runners took part in their annual team relay challenge last Tuesday night on Llandudno promenade amidst glorious sunshine and very warm conditions. Eighteen runners competed in six teams of three, with their previous average times over 5k estimated to help equalise the competition. The event, which included each runner targeting a specific distance, was well organised by  Carla Green , with support from  John Hatton ,  Elizabeth Driscoll and others , was eventually won by a team consisting of  Gwennan Charlton, Molly Evans, and Kevin Slattery , who finished in an overall time of 28 minutes and 34 seconds. The runners-up team included:  Mark Davies, Richard Scamans, and Molly Evans in a combined time of 28.34,  with all the team finishing quite close...

RLNI Llandudno 5K & 1K Fun Run Sunday 28th September 2025 Join Us to Support RNLI Llandudno! https://rnli.niftyentries.com/RLNI-Llandudno-5K-1K-Fun-Run-2025 https://donhaleblog.blogspot.com Be part of something special and help save lives at sea by signing up for our  first-ever charity run !  **URGENT: Just 50 places left so hurry to book your place. 🏃‍♂️  5km Run  – Open to all ages and abilities 👟  1km Fun Run  – Perfect for children and newbies to running This exciting event is the first of its kind hosted by  RNLI Llandudno , and  your support will make a real difference . Every step you take and every pound you donate helps our volunteer lifeboat crews continue their vital work— saving lives and keeping people safe along the beautiful North Wales coast . 🌊 Together, we can make our shores safer. 💙 Sign up today and be a lifesaver! Description :  A fast and flat course for both distances. The race starts and finishes on Llandudno...

*Pictured above - a group of athletes from Dalzell Runners shown outside the Llandudno Bay Hotel, who are one of the sponsors for the club. Two athletes from Dalzell Runners have passed their Run Leaders course thanks to Cartrefi Conwy... Two enthusiastic athletes from Dalzell Runners have recently passed their Run Leaders course and have thanked Cartrefi Conwy – an independent not-for-profit registered landlord - for their support and sponsorship . *Athletes from Dalzell Runners (*above), are pictured with other local clubs and individuals, who gathered to pay tribute to the memory of John Dalzell, the inspiration for the formation of this club. https://donhaleblog.blogspot.com   Dalzell Runners was formed following the loss of well-known local athlete John Dalzell. This is a brief summary from one of the group’s coaches, and organisers, Tony Price-Jones, confirming the true spirit of a growing community running group, and introduces  two newly qualified Run Leaders.  * ...

*Above and below  - a bird's eye view of the Lions Boxing Day Sea Dip. The Boxing Day Sea Dip was a record-breaking success in the sunshine for Llandudno Lions, and a great boost for hundreds of varied charities. Report by Don Hale. https://donhaleblog.blogspot.com   The Boxing Day Sea Dip was a record-breaking success for the Llandudno Lions Club with huge crowds, a massive entry of dippers, and loads of money raised for charity. Over six-hundred fancy dress entrants joined in with the fun and made a huge splash as they dipped their toes into the sea off Llandudno beach, watched by thousands of cheering spectators last Thursday morning for this popular annual charity event, which this year was also blessed by unusually warm sunshine and a bright blue sky! Well organised by the Lions Club , and promoted by both  John Chambers, and MC John Hatton , records tumbled at every turn, with officials confirming that thousands of pounds were raised for their two chosen charities,...

The Lions Club of Llandudno's Boxing Day Sea Dip... No online but you can enter on the day. Report by John Chambers. https://donhaleblog.blogspot.com **URGENT UPDATE: Online entries for this year's Boxing Day Dip have NOW CLOSED, but you can still enter on the day, but please arrive early as it looks to be a record year for entries. Last year, 200 Dippers took to the water and raised thousands for many good causes. We hope to match that number of Dippers again. You can pre-register for the Dip by following the link below and filling out the form. We will then email you with the preregister form, Dip rules and sponsorship forms. You can raise money for the Lions Club of Llandudno or you can raise money for your favourite charity. https://forms.office.com/r/kL1KgnYgAw However, you can register on the day from 10am. The Dip takes place at 11:30am promptly so get registered early. This is a Dip not a swim so each Dipper will get a certificate for there efforts but there are priz...

*(*Above) - Flashback to a previous Twin Piers 10k with members of NWRRC. Entries are now open for the popular Arthur Bebbington Twin Piers 10k race...18th January 2025. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   The popular Arthur Bebbington Twin Piers 10k race will be held on Saturday 18th January 2025, with a 1pm start from Llandudno Pier, and will follow an undulating route via Penrhyn Bay, and Rhos on Sea prior to finishing close to Colwyn Bay Pier. Entries are now open online, and the  Race Headquarters will be at Studio 2, Leisure Centre, Eirias Park, and opens at 11am.   Transport to the start in Llandudno will be at 12.15pm prompt from Race HQ for a 1pm start from Llandudno Pier Medals will be awarded to all finishers , and the closing date for entries is 11th January, with no entries accepted on the day.  Many prizes will be awarded for various age categories, together with some team and individual trophies. A 3k fun-run will also ta...

*Rhian Roxburgh (*above), dominated from the start of the women's race. Llandudno Triathlon: 2024 RACE REPORT Triathlon Season Concludes on a high at the 2024 Llandudno Triathlon & Duathlon... Special report by Emma McIntyre at Always Aim High Events. https://donhaleblog.blogspot.com https://alwaysaimhighevents.com/events/llandudno-triathlon-duathlon-2025/race-reports/2024-race-report   The 2024 Llandudno Triathlon & Duathlon wrapped up the season with near-perfect conditions, despite earlier forecasts of high winds. Athletes and spectators were greeted by a calm sea and a stunning pink sunrise, setting the stage for an exciting day of competition. Though there was a slight chill in the air due to the late-season timing, the weather was otherwise ideal as athletes prepared for their races. The event attracted a range of competitors, including those vying for qualification in the British Triathlon European Championships and participants in the Welsh Triathlon Super Series Fi...

*Members of NWRRC pictured above just before the start of the club relays. Exciting sun-drenched night of competition at the NWRRC annual relay on the prom in Llandudno... Report by Don Hale . https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   It proved to be another interesting and exciting annual club relay competition for members of the North Wales Road Running Club last Tuesday night on Llandudno promenade. Some thirty names were initially drawn out of the hat and placed into ten relay teams of three, which introduced male, female, and mixed ages and ability runners, who each ran varied leg distances from about 1k plus, to one mile, and two miles, with the final leg involving some of the club’s top racing athletes, who generated a very close and fast finish. *Pictured above - the start of the first relay leg - and below the second leg change-over to the final sprinters, With the ages and abilities shuffled within the teams, the races constantly attracted great c...