Don Hale Blog

*Pictured above and below - some of the  many people who took part in a special commemorative run on the prom for Jon Dalzell. Special tribute run in memory of Jon Dalzell Introduction by Don Hale. https://donhaleblog.blogspot.com   On Sunday there was a great turn out by Dalzell Runners, NWRRC club members, and numerous other local runners, plus family, friends, and supporters, during a special commemorative run along the prom, to help pay tribute to the popular athlete Jon Dalzell, who sadly lost his life two-years ago. This tribute event was well organised by Dalzell Runners officials Tony and Hayley Price Jones, with help from Jonathan Kettle and others, with some drinks later arranged at the Wildings Hotel in Llandudno. *Runners, family, friends and supporters drink a toast to help commemorate  Jon Dalzell's memory at the Wildings Hotel in Llandudno.   Following the commemorations, Jonathan Kettle later confirmed: Thank you all for coming out this evening in mem...

*Karl Morris (*above) performed well in the Pen Llyn Ultra run over 37.5 miles. Tough running at Pen Llyn Winter Ultra event. Report by Don Hale.   Three NWRRC endurance athletes competed in the gruelling Pen Llyn Winter Ultra trail race last Saturday.  Run over a challenging and undulating 37.5-mile course out and back from Pwllheli golf club, with over 5,000 ft of elevation, the event attracted 218 intrepid starters and 129 hardy finishers. Local runners included  Marc Davies  finished 14th overall and he was the 12th U50 cat in 6 hours 35 minutes 37 seconds, and  Karl Morris  was 33rd and the 26th U50 runner in 7.08.56, with  Jon Dalzell  67th overall and the 40th U50 cat in 7.55.18. After the race, Karl Morris confirmed ‘A great route with a fair-few climbs. I ran a strong race – all 37-miles of it! Thanks to Huw Williams and all the team for putting on a great race.’ And his colleague Jon Dalzell described the event as ‘brutal.’ *The race win...