Six podium places at the Bangor 10k and a host of good results during a busy weekend.
*Some of the NWRRC team at the Bangor 10k and half-marathon (*Front row l-r), Gwen Charlton, Hannah Griffith, Helen Hannam, Nia Lister, and Carol Moss. (*And back row), Rob Fryer, Mike Hayton, Stuart Culverhouse, Adam Lemalle, Daniel Hennell, Dave Jones, and Sion Thomas. Six podium places at the Ban gor 10k and a host of good results during a busy weekend. Report by Don Hale. Photos courtesy of Tony Price Jones and others. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk It was a very busy weekend for the North Wales Road Runners with multiple races at Bangor, Chester, and Cardiff, in addition to the first cross-country fixture of the season at Eirias Park, Colwyn Bay, and not forgetting Conwy parkrun! At the hilly Bangor 10k last Sunday, six members competed, and they all claimed podium places in their respective age categories. Sion Thomas led the team home as the 9th male, and he finished 2nd in his M40 cat in 43.31. He was followed by Dave Jones who was 14t