Don Hale Blog

North Wales Track & Field Championships  at Treborth. To enter - https://wales.opentrack.run/en-gb/x/2025/GBR/nwrac/ ]( https://wales.opentrack.run/en-gb/x/2025/GBR/nwrac/... **URGENT - LAST DAY FOR ENTRIES: North Wales Outdoor T&F Championships Saturday 10th May @ Treborth Track ENTRIES CLOSE Sunday 4th May @ 23:59 Masters will compete in Senior events using appropriate equipment. (U11's not eligible for Regional Championships therefore strictly no u11's entries). 1. Birth: born within the area covered by N.W.R.A.C. 2. Residence: Continuous current residence within the area covered by N.W.R.A.C. for at least 9 months. 3. Retention: An athlete may retain his/her existing qualification to represent N. Wales and compete in the N. Wales Regional Championship, provided that he/she has not represented another Region or County, nor competed in a different Regional or County Championship in the same year of competition. 4.Where an athlete competes for a club not based in Wales...

*The NWRRC trio (*above) who won a total of five medals at the Regional champs. Pictured (l-r): Steve Gardner, Dave Gardner and Michael Finnie. Road Running trio won five medals, new PBs, and broke some records at NW Track & Field champs. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Three Road Runners took to the track last Saturday at Deeside for the North Wales Regional Track & Field Championships and set some new PBs, won five prestigious medals, and also smashed a couple of Welsh records! Veteran  Steve Gardner  hit top form in the 3000m race for Senior Men, and he finished in 7th place overall within a quality field and won a gold medal after finishing 1st in his VM60 age cat with a superb new PB time of 11 minutes and 2 seconds.  His father  Dave Gardner  also excelled in the shot put and javelin events and won two gold medals in his VM80 age cat in both events, with some exceptional throws, which are ...