Splash and dash course at Conwy parkrun attracted a good turn-out.
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*Pictured above - a quartet of NWRRC members at the start of the Conwy parkrun (l-r): Sion Thomas, Adam Lemalle, Dave Jones and Gethin Wyn Jones. Splash and dash course at Conwy parkrun attracted a good turn-out... Report by Don Hale. Photos by Steve Jeffery. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Conwy parkrun’s popular splash and dash 5k course attracted a good number of club and social runners from far afield last Saturday for the first event of the New Year. Harri Jackson (Menai T&F) was the first runner home on this puddle-filled and waterlogged riverside route in just 17 minutes and 35 seconds, and he finished just eleven-seconds ahead of rival Harty Woodford in 17.46, with Alison Campbell (Sheffield University Cross-Country & AC) snatching 3rd place overall, in addition to finishing as the 1st female athlete with a new personal best (PB) time of 18.04. Harri also won his SM20 age cat, with Harty winning his SM30 cat, and Alison claimed