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GOG runners competed at the Whitford cross country fixture and at Conwy parkrun.

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GOG runners competed at the Whitford cross country fixture and at Conwy parkrun. Report by Don Hale. Photos by Steve Jeffery.   Several GOG Triathlon members took part in the North Wales cross-country league fixture at Whitford, and in the Conwy parkrun last Saturday. Six male athletes recorded good results in the senior men’s race and three ladies also excelled in the senior women’s event. Daniel Willings (*left)   was the first GOG home in the male race finishing 57th in 31.22, with  Andy Jones  85th in 33.34 . Steven Owen  was 117th in 36.03, and  Neil Vicars-Harris  finished just eight seconds adrift of his colleague in 118th place in 36.11.  Simon Blain  also enjoyed a good run in 128th place, with  Chris Bennett  134th in 39.22. Stephanie Conway  was the first female GOG athlete home in the senior Ladies race, finishing in 81st place in 27.15, and it was a close contest for veteran runners  Elizabeth Evans  and  Ann d’Alburquerque  in the F70’s age cat, with Elizabeth eventually