Don Hale Blog

*Pictured above - birthday boy Kevin Slattery celebrated his 70th birthday at Conwy parkrun with a superb run, and he won his new VM70 age cat. Six age cat wins for the Road Runners at a mild Conwy parkrun...and special celebrations for Kevin Slattery. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   North Wales Road Runners turned out nineteen members this week on a very mild morning, but on puddle-filled course from the RSPB Nature Reserve, which again attracted a generous attendance of nearly three-hundred mixed ability and social runners. Steve Mason  led the NWRRC team home in 5th place overall as they claimed six age cat victories, including his own VM50 age cat win in 18 minutes and 56 seconds.  Birthday boy  Kevin Slattery , the club chairman, celebrated his both his 70th birthday, and winning his respective, and new VM70 age cat, after finishing 12th overall in 21.43, and this week he was joined in the parkrun by his son...

*Pictured above - some of the highly successful North Wales Road Running team at the Caernarfon half-marathon race. (l-r): Front row - Helen Hannam, Nia Lister, and Hannah Griffith; and (*back row l-r): Adam Lemalle, Steve Roberts, Kevin Slattery, Rob Fryer, Stuart  Culverhouse, Daniel Hennell and Will Evans. Podium places and ten regional medals for the Road Runners at the Caernarfon half-marathon. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   There was a massive turnout of over five hundred runners at the Caernarfon half marathon event on Sunday which also featured the North Wales Regional Championships. The  Road Runners  entered a large contingent of fifteen members and celebrated with five prestigious podium places in the main race, including three age cat victories, plus ten championship medals, with six gold, one silver, and three bronze medals amidst the 504 finishers. *Jonathan Kettle (*above in the white vest), ...

*The NWRRC team pictured above just prior to the start of the Felinheli 10k. Good turn-out for the midweek Felinheli 10k race. Report by Don Hale . https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   There was a very good turn-out of members from North Wales Road Runners at the annual Felinheli 10k race last Wednesday, which attracted a bumper entry of some 325 club and social runners on a bright and breezy evening. Martin Green  was back to his best and he finished in 2nd place overall and won his M40 age cat in style in just 35 minutes and 34 seconds, and he was one of five club runners amongst 21 entrants, who claimed podium places, including three age category wins, and two third place finishes.  Will Evans  was pleased with 20th place in 41.03, and he was 4th in his M40 cat.  Stuart   Culverhouse  on top form in 28th place in 42.14, and he was 3rd in his M50 cat, whilst  Iwan Evans  was 31st in 42.51, but he was chased all...

* Pictured above - the NWRRC team at the Gt Orme fell race (back row l-r): Steve Bozier, Adam Lemalle, Kevin Slattery, Richard Scamans, Jonathan Kettle, Elizabeth Driscoll, and Steve Mason, and (front row l-r): Helen Hannam, Gwennan Charlton, Nia Lister and Nicola Wylie. Good turn-out and performances from the NW Road Runners at the midweek Gt Orme fell race... Report by Don Hale . https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Eleven members of North Wales Road Runners competed in the gruelling Great Orme fell race, which attracted 150 hardy athletes, and is part of a challenging midweek series of similar events. Jonathan Kettle  led the team home in 17th place overall in 36 minutes and 35 seconds, with  Steve Mason  close on his heels and finishing 19th in 37.13. Veteran  Kevin Slattery  followed up his excellent performance in the  Snowdonia half-marathon  with another good result in 46th place in 41.42, and  Adam Lemal...

*Some of the NWRRC team (*above) at the Snowdonia half-marathon (l-r) Hannah Griffith, Adam Lemalle, Kevin Slattery, Dave Jones, Stuart Culverhouse, Steve Roberts, Charlotte Rose Wilton Jones, and Cai Roberts. Ten Road Runners hit peak form despite the heat at the tough Snowdonia half-marathon... Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Ten members of North Wales Road Runners competed in the gruelling Snowdonia half-marathon race on Sunday but were pleased with their results despite a rather hot, and humid day. Stuart Culverhouse  was the first NWRRC athlete home in 41st place overall with an impressive chip time of 1.47.38, but the club chairman and top veteran athlete  Kevin Slattery  was perhaps the pick of the team after winning his MV65 age cat with a superb performance in 70th place in 1.53.36. *And as a note of interest, Kevin’s son  Ian Slattery,  who was visiting, also ran well, and he finished 23r...

*Some of the NWRRC team pictured above at Colwyn  Bay (back row l-r): Dave Jones, Phil and Carol Moss, Rob Fryer, Rachel Morris, Sarah Jones, Daniel  Henley, and (*front row), Don Hale, Mike Hayton and Cheryl Frost. Medals galore and PBs for NW Road Runners at the Colwyn Bay Metric races... Report by Don Hale. Most photos by Lesley Goodson. https://donhaleblog.blogspot.com www.welshmasterathletics.co.uk   Nearly three-hundred mixed ability runners took part in the challenging Colwyn Bay Metric Marathon, and Metric Half-Marathon races, run together last Sunday in cool and very breezy conditions. Well-organised by RunWales, and well supported by numerous volunteers and marshalls, including a generous number from Porth Eirias Runners, the entrants had to battle with very strong and blustery headwinds on the re-routed four-mile outward course towards Penrhyn Bay from the start on the running track at the Eirias Park Stadium. The Metric half-marathon  (13.1 kms/8.13 miles...