Don Hale Blog

*Pictured above -Steve Bozier at the Chester Marathon. NW Road Running duo ran well in the Chester Marathon. Special report by Don Hale. donhaleblog.blogspot.com/2025   Two North Wales Road Runners tackled the windswept Chester Marathon on Sunday and they both performed well, especially given the extremely challenging conditions. Steve Bozier  was a little apprehensive about running this distance at first after taking some time out from longer races, but he ran well in chip positions of 844th out of 6,698 entrants in 3 hours 26 minutes and 12 seconds, and afterwards he said: A great day back racing again, my first marathon in a year, and only my second race this year.  “I really enjoyed that and only entered two weeks ago with just six weeks of training as a warm-up for the  Eryri Marathon in three weeks. I took it relatively easy and paced it well to get my second fastest marathon time. Rest now, recover, and onto the next one!"  Jon Evans  ( *Pictured rig...

*Pictured above - Dougie Graham battled injury and he is now ready for action. Dougie builds back his fitness for Happy Faces charity bid at the London Marathon... Special report by Don Hale. donhaleblog.blogspot.com/2025   Popular runner and charity fundraiser Dougie Graham has faced a problematic time battling with injuries over this past year, but he has been steadily building back his fitness in readiness for another attempt to run the London Marathon for a worthy cause in 2026. His heroic efforts were unfortunately curtailed earlier this year when he collected a niggling injury that sidelined him for many months, yet this didn’t stop him from volunteering and marshalling at many local parkruns and other events. Now a member of  Dalzell Runners ,  North Wales Road Runners , and still a member of Black Cloak Runners, Dougie is making a slow but steady comeback attempt, and he has been using a treadmill at times to ease his pain, before completing a few test events, inc...

*Pictured above and below - the fast start of the spectacular 5k fundraising race on the prom at Llandudno for the RNLI. Spectacular 5k fundraising race on the prom for the RNLI. Report by Don Hale. Photos by Caitlin Faye and others. donhaleblog.blogspot.com/2025 It was a spectacular morning on Llandudno promenade last Sunday as bright warm sunshine greeted over 300 athletes and their supporters to an amazing 5k fundraising race for the town’s essential RNLI group Well organised by race director  John Hatton  and backed by a large and enthusiastic team of hard-working volunteers and marshals, this event attracted a wealth of elite, club and social runners, who recorded some very fast times in near perfect conditions; and this event also included some very popular junior races for children and their parents. John later confirmed:  “I have been working with  Catherine Tudor-Jones , who is the Community Manager. She was so thrilled the event went so well. Originally, th...

*NWRRC member Mal Preece (*above) pictured at the promotional finish area with his medal after running in the Berlin Marathon. Road Running duo beat the heat in the Berlin Marathon. *The North Wales dynamic duo of Mal Preece (*above left), and Lesley Goodson relax after competing in very hot conditions during the Berlin Marathon. Report by Don Hale. donhaleblog.blogspot.com/2025   Two members of North Wales Road Runners ran in the world famous Berlin Marathon on Sunday in very hot temperatures, which seemed in stark contrast to the rather wet and windy weather in the UK over the weekend. Both  Mal Preece  and  Lesley Goodson  claimed they were glad to finish, but the pair still recorded some excellent times given the circumstances of competing in this prestigious event, and in those unexpected conditions, along with tens of thousands of global entrants. Mal finished in 3 hours 48 minutes and 25 seconds, and afterwards he explained: “This was marathon number 8 at...

*Pictured above - group members of the 5k Your Way, Move Against Cancer group when it first  started at Conwy parkrun before moving to Rhos on Sea. Rhos on Sea 5k Your Way, Move Against Cancer group is set to celebrate its first birthday this Saturday... Introduction by Don Hale. Report and photos by Richard Peevor. donhaleblog.blogspot.com/2025 At the end of this month, the Rhos on Sea 5K Your Way, Move Against Cancer group will celebrate its first anniversary. They have had a highly successful year after being initially based at Conwy before opting to move to nearby Rhos earlier this year due to public demand.   They are due   meet up again this Saturday (*27th September), which will be their first birthday bash, and a delighted  Richard Peevor,  who is the Lead  Ambassador for the Rhos group  confirmed:    “Our group has gone from strength to strength, with over thirty people attending our events on the last Saturday of every month. We wi...

*Martin Green (*above far right) leads the pack at the Penrhyn Castle parkrun. Parkrunners beat the wind and rain to record some great PB times...NW results round-up... Report by Don Hale. Photos by Michael Finnie. donhaleblog.blogspot.com/2025   Heavy rain and wind played a key role at most of the NW parkruns last Saturday with many courses reporting flooding and sections of heavy going, yet they still attracted numerous club and mixed ability entrants from far afield. With the  Newborough Forest parkrun  cancelled, this probably swelled the numbers at both the nearby  Penrhyn Castle and Nant Y Pandy  events, with numerous debutants recording some excellent PB times despite the challenging conditions *Penrhyn:  (*pictured right - John Hatton and fellow volunteers at Penrhyn).  There was a very good turn-out of some 243 entrants at the  Penrhyn Castle parkrun  with  Adam Jones  the first man home in 16.29, and  Rhodri Owen ...

*Pictured  above - Sarah Ferguson Hudson - in form in Cheshire. Sarah’s back on form at the Cheshire half-marathon...plus other race results round-up... Report by Don Hale. donhaleblog.blogspot.com/2025   Ultra-distance runner Sarah Ferguson Hudson competed in the East Cheshire half marathon last Sunday and the  North Wales Road Runner  was pleased with her form after recording a good time in the build-up to some forthcoming new ultra events. After her race, Sarah confirmed:  “I ran 1:50:56 at the Cheshire half today… great course and route… could be really quick, I think. The winner did 1:03. “Really happy to get closer to 1:50, despite not being able to cling on, and to dip under, but the speed is coming back slowly and surely, so I’m super happy!” *Mike Hayton (*above left), with Rob Fryer. Both master vets won their respective age cats at Beaumaris and Delamere 10k races. Neptune Fish and Chips races:   *Beaumaris 10k and half-marathon:  There was ...