Don Hale Blog

*Richard Scamans (*pictured above), hit top form at Conwy parkrun. Hat-trick of age cat wins for the Road Runners at Conwy parkrun...plus other race results... Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Three North Wales Road Runners won their respective age categories last Saturday morning at the Conwy parkrun amongst a good turnout of nearly three-hundred visiting club and social runners. Richard Scamans  was the first NWRRC member home with another determined display, and he was back to his best in 20th place and finished 3rd in his VM55 cat in 21 minutes and 44 seconds, with  Steve Roberts  in close pursuit and finishing 24th in 21.57, and he won his VM55 cat. Club entries were down this week with just eight starters at the RSPB Nature Reserve due to either runners recovering from last week’s races, or preparing for other fixtures, but the results included: -  Harry Driscoll,  who had a steady run finishing 29th in 22.33, and he was 2nd i

These are just some of the many excellent and exclusive photos of Welsh Masters Athletes from last weekend's successful Inter-Area track and field challenge at Corby courtesy of Joe Horner... These are some of my other posts regarding the Inter-Area challenge at Corby and elsewhere... *Don Hale Blog: Some interesting results from Welsh Masters athlet... https://donhaleblog.blogspot.com/2024/09/some-interesting-results-from-welsh.html?spref=tw   *Don Hale Blog: Welsh Masters athlete Juliet Sidney (the pocket ro...  https://donhaleblog.blogspot.com/2024/09/welsh-masters-athlete-juliet-sidney.html?spref=tw   *Don Hale Blog: Two Welsh Masters M70 Best Performances by David G...   https://donhaleblog.blogspot.com/2024/09/two-welsh-masters-m70-best-performances.html?spref=tw https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk

  Bangor City 10K & Half Marathon. Date: 6th October 2024. This race starts and finishes in the city centre and goes out to the coastline  and along the Garth Pier over the Menai Straits taking in views of Anglesey, Snowdonia and the surrounding North Wales coastline, then on to the woodland paths filled with autumn colours, then back to the finish in the city centre.  See you on the start line, Chris Yorke, Race Director. https://www.runwales.com/e/bangor-city-10k-and-half-marathon-8597 https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Cost for the 10k:  Affiliated  £28,  Unaffiliated  £30, (YOU MUST BE AT LEAST 15 YEARS OLD ON RACE DAY)   Cost for the half marathon:  Affiliated  £37,  Unaffiliated  £39, (YOU MUST BE AT LEAST 17-YEARS OLD ON RACE DAY)   Includes a quality bespoke Medal and Technical T-shirt (10k and Half Marathon)   RACE DAY INFORMATION Start Times:  10am   Race HQ / Enquiries:  Opens at 8am inside the Deiniol Shopping Centre.   Number and chip: P