Hot and hilly at the Caernarfon 10k
*Pictured above - the NWRRC team at Caernarfon (l-r): Rob Fryer, Stuart Culverhouse, Steve Roberts, Gwen Charlton, Kay Hatton and Nia Lister. Hot and hilly at the Caernarfon 10k Report by Don Hale. Photos courtesy of Lesley Goodson donhaleblog.blogspot.com coastandcountry.blog It was hot and hilly last Sunday for nearly 300 elite and mainly club runners at the annual but rather challenging Caernarfon 10k race. Local outfit Meirionnydd RC celebrated some outstanding performances including the top four places for their six quality entries. Dion Griffith was the overall winner in a chip time of 31 minutes and 53 seconds and in fast finish, he was just five seconds ahead of club rival Gavin Stuart in 31.58, and Tomos Roberts third in 32.23; whilst Ifan Dafydd was hot on the heels of Tomos in fourth place in 33.26. * Llio Jones (Cybi Striders was the first female finisher in 40.03, with Lydia Sharpe se...