Don Hale Blog

*Steve Bozier (*above) was the first NWRRC finisher at Conwy parkrun Steady performances in dry conditions at Conwy parkrun. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Nearly 300 mixed ability athletes took part in another welcome dry event at Conwy parkrun last Saturday morning from the RSPB Nature Reserve, with many entrants taking it steady in preparation for other events the following day. North Wales Road Runners  had fifteen runners in action and  Steve Bozier  led the team home with a good performance in 11th place in 21.34, and he was 3rd in his VM45 age cat, whilst  Adam Lemalle  continued his fine form finishing 19th in 21.58, and he was 2nd in his VM40 cat. Steve Roberts  was 3rd in his VM55 cat in 31st place overall with an excellent performance in 23.03, and  Mal Preece returned to parkrun finishing 62nd in 24.48. Newcomer   Juana Hunter   was pleased with her club debut at Conwy w...

*Pictured above - Benjamin  Brummit (*left), with Sion Thomas, and James Jones at the Coleslaw 10k. Good performances by North Wales Road Runners at the Colshaw 10k... Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Seven Road Runners travelled to the leafy lanes in Cheshire last Sunday to compete in the Colshaw Hall 10k near Knutsford with most members pleased with some excellent results. Newcomer  Benjamin Brummit  made his club debut and he finished very well in 143rd place in 40.59, out of a massive field of nearly 700 runners. He was followed by  James Jones , who was 165th in 41.47, with  Sion Thomas  176th in 42.17.  *NWRRC veteran Kevin Higgins (*above left), with Cai Roberts and Kelly Alford. Veteran athlete K evin Higgins   ran in his 4th consecutive 10k race during his unique series, and he too was pleased with his time of 51.22, which was his best for over two years, and   Cai Roberts an...