Hot and Humid for athletes at Conwy parkrun
*Pictured (*above), NWRRC members Karl Morris, Richard Scamans and Stuart Culverhouse at Conwy parkrun. Hot and Humid for athletes at Conwy parkrun Report by Don Hale. Photos courtesy of Mike Smith. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Hot and humid was the order of the day at Conwy parkrun last Saturday, as a generous sprinkling of visitors, social runners, and top cub athletes took part in this 5k dash on a picturesque riverside course. Student Harri Jackson (Manchester Metro University AC) was the first runner back for the second consecutive week, but this time he was 18-seconds down on his previous time, but he still finished well ahead of his nearest challengers, which included promising Prestatyn RC pair, Andy Bromley and Alex Ryder. Harri’s time was 17 minutes and 30 seconds, and he won his SM20 age cat, with Andy 2nd overall in 18.10, and the first SM30 cat, with Alex third and the first SM25 cat in 18.16. The first female finisher was Ha