Don Hale Blog

NWCCL - St Asaph - CROSS COUNTRY RACES TO GO AHEAD. LATEST UPDATE:  donhaleblog.blogspot.com/2025 Well Storm Amy came as predicted and whilst it hasn’t totally passed through, it has calmed enough that WE WILL GO ahead with today’s races as planned. However, it remains windy and therefore would not suggest club gazebo’s being erected. There’s rain forecasted so be prepared for a ‘proper’ day of cross country. See you in a bit Bernie Jones  Secretary/Referee NWCCL St Asaph - Saturday 4 October 2025. donhaleblog.blogspot.com/2025 Report and photos courtesy of Bernie Jones. With Storm Amy predicted for Friday evening/night we will be doing a risk assessment first thing Saturday morning.  It is predicted that the storm will pass through by early Saturday morning and whilst rain is predicted it is hoped we will have avoided any storm damage.  At this stage we anticipate the races going ahead but if there is any change we will post here on the NWCCL Facebook page. First Fi...

*Pictured above - the powerful locomotive that challenged the runners. Quick 5k dash to ‘Race the Highland train.' Report by Don Hale.  Many photos courtesy of Lesley Goodson, and Prestatyn RC. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk *Three NWRRC members at Dinas station (l-r): Gwennan Charlton, Daniel Hennell and Hannah Griffith, and (*above right), some Prestatyn RC members on the train.   For many people, it’s just a race to catch the train, but last Wednesday night nearly 300 runners opted to ‘Race the Highland Train,’ in this very popular annual 5k event, with everyone enjoying a ride out to the start at Dinas station after departing from the initial assembly point at Caernarfon. The conditions were good on this fast downward course, with a generous number of club and social runners taking part and naturally recorded some very good times.  Meirionnydd RC took many of the plaudits with four club members in the first five places, including the ...

*Thumbs up from NWRRC member Will Williams in the green vest. North Wales athletes raced the ‘Magic Triangle’ for Euro glory at the prestigious Pulford 10k race... Report by Don Hale. Photos courtesy of John Hatton. https://donhaleblog.blogspot.com *Pictured above - the Pulford 10k race winner Logan Rees at the finish line.   A large number of North Wales athletes competed within a massive entry of over 600 elite runners last Sunday at the Pulford 10k, which was a qualifying race for the European Championships. Formerly known as the Cheshire Elite 10k, this prestigious event was staged on the legendary Pulford loop, known in running folklore as ‘The Magic Triangle,’ and is considered to be one of the fastest routes in the UK, and measured to World Athletics standards. The race was a high-quality event and consequently it attracted a star-studded entry and included some of the top runners in the country, who competed against each other in order to bid for international selection. De...

BRITISH MASTERS ATHLETIC FEDERATION BRITISH MASTERS CROSS COUNTRY CHAMPIONSHIPS 2024  Under UKA Rules:  Saturday 16th March  2024: RHUG FARM, CORWEN, DENBIGHSHIRE, NORTH WALES LL21 0EH (courtesy of Lord Newborough). https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Event organiser Gareth Hughes, on behalf of Prestatyn RC, and Welsh Masters, is urgently appealing for runners to enter the British Masters’ cross-country champs at Rhug, Corwen, on Saturday, March 16th, 2024. He explained: "Just flagging up that entries are now open and all details are now on the BMAF website:  https://bmaf.org.uk/ "At the moment entries are very slow and it has been proved in the past that team medals are achievable just by turning out three runners in an age-group. Four years ago we in Prestatyn RC won three team medals. "It’s not often that we have the chance to compete in British championships in North Wales, and for tor those of you who haven’t run in Rhug before, I ca...