Visiting athletes from far afield boosted the numbers at Conwy parkrun...plus other results.
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja5uJieYKQ6WwhH4YJA2kUXR4_JjxrpHpJeuRMQFGJFUuvg6IQ3mb4nG74z5uhgiC3mcstD2oz-mzzOEbHv7WKuiYDfnWhLM7jVrq8ZTAsJMrCLIukBChpt9bU9rE_TxMMTWHKC_rP2j1uTd4y_OKozwrcn0ZLulEUiNaca-QjynVWo8cKfOcgEvhsjupW/w281-h400/Alastair%20Canaway%20(*Credit%20Mel%20Parry%20photography).jpg)
*Pictured above - Alastair Canaway was the first finisher at Conwy parkrun. Visiting athletes from far afield boosted the numbers at Conwy parkrun...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Local athletes, together with a bumper turn-out of visitors from around the UK, and even from the Netherlands, and Australia, boosted the numbers to 355 entrants at the RSPB Nature Reserve last Saturday morning for the 410th Conwy parkrun. North Wales Road Runner Alistair Canaway made a rare parkrun appearance, and he was the 1st athlete back overall on this unusually dry and bumpy 5k course. He stormed ahead from the start and celebrated an excellent result with a new PB in 17 minutes and 39 seconds and he won his VM35 age cat. He also led home a team of twelve club runners. Other NWRRC members included Steve Roberts in 24th place in 22.02, and he was 2nd in his VM55 cat, and Jamie Tharme ran well despite his recent injury, a