Don Hale Blog

*Some of the NWRRC team at Wrexham (l-r): Cheryl Frost, Kay Hatton, Kevin Slattery, and Gwennan Charlton, with Richard Scamans at the back. Welsh cakes and fast times at the Village Bakery half-marathon...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   The well organised and very popular Village Bakery half-marathon race attracted a massive entry of over 1,700 runners, at Wrexham last Sunday morning, and included numerous elite and club athletes, in addition to a plentiful amount of fun and social runners. On a fast, and relatively flat course, many runners were able to celebrate personal best (PB) times and raised funds for local and national charities. North Wales Road Runners  entered fifteen members and collected three prestigious age category awards. The first club man home again was  Jonathan Kettle  in 75th place with a new course PB in 1.15.52, followed by  Iwan Evans  (281) in 1.24.44, and  Ben Hudson  (545) in 1.35.57

*The NWRRC team at the tough Conwy fell race (l-r): Helen Hannam, Nia Lister, Charlotte Rose Wilton Jones, Nicola Wylie and Adam Lemalle. Tough challenge for brave runners at the Conwy Fell Race. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Five North Wales Road Club members braved the tough challenge of the Conwy fell race last Saturday afternoon in cold, misty, and drizzly conditions which tested stamina to the limits. Amidst a quality field of 106 finishers, mainly of experienced fell runners from clubs across the country, they all battled well despite the testing conditions. Adam Lemalle was the first NWRRC man home in 71st place in 71 minutes and 15 seconds, with Charlotte Rose Wilton Jones 2nd in 87th place overall in 85.46. She was closely followed by  Nicola Wylie  in 94th place in 89.45, with  Nia Lister  104th in 123.38, and  Helen Hannam  105th in 130.05. *Nicola Wylie (*above left), with Nia Lister, and (*below), Charlotte Rose Wi

*Members of NWRRC (*pictured above), prior to the start of the Christmas handicap race at West Shore. Blustery winds for Road Runners at club’s Christmas handicap race...plus other  results and New Year events. Report by Don Hale. Main photos by Kevin Slattery and John Hatton. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Twenty-five members of North Wales Road Runners took part in the annual Christmas handicap race last Sunday, but they had to battle with cool and very blustery head and sidewinds as they negotiated a challenging four-mile course along part of the Great Orme. Following a tough route out from West Shore and climbing up the Orme to the old WW2 gun sites and past what’s known as ‘ Millionaires Row ,’ the runners then turned via a further muddy track before returning back to the start. This popular event, well organised by John Hatton, Martin and Carla Green, and a team of willing volunteers and marshals attracted a bumper attendance, which included ne

*Three members of NWRRC are pictured at the  start of last Saturday's Santa Dash on Llandudno  prom (l-r): Helen Hannam, Gwennan Charlton and Rachel Morris. Hundreds of festive runners enjoyed the 5k charity Santa Dash on Llandudno prom. Report by Don Hale. Photos by Steve Jeffery.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   *Pictured above - Road Runner Hannah Griffith with her  family and friends. Hundreds of runners, including many families, and even some pet dogs, took part in the popular 5k Santa Dash on Llandudno Promenade last Saturday morning which helped to raise funds for St David's Hospice, and other local charities, despite the freezing conditions. With the early morning  Conwy parkrun  cancelled the previous evening due to the icy and potentially dangerous conditions on the course, the Dash probably attracted a number of extra charity participants, who enjoyed the friendly atmosphere and the festivities, and were kept toasty-warm after weari