Great new course PB for Mark Davies as he continues to build back his fitness at the waterlogged Conwy parkrun...plus other results.
*Pictured above - Stuart Culverhouse was the first NWRRC member home. Great new course PB for Mark Davies as he continues to build, back his fitness at the waterlogged Conwy parkrun...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk There were just a handful of Road Runners at the Conwy parkrun last Saturday morning due to a clash of other fixtures as 240 brave social and club athletes welcomed bright and sunny weather as they tackled the waterlogged 5k riverside course from the RSPB Nature Reserve. And the highlight of the day was to note that NWRRC athlete Mark Davies (*pictured right), continues to build back his fitness following a devastating accident, with a great new course PB of 34.50, knocking well over a minute from his previous best. Stuart Culverhouse dashed through the numerous puddles following the previous night’s downpour, to finish 10th overall in 20 mins 17 seconds and he won his VM50 age cat. In additio