Don Hale Blog

The British Masters International Cross-Country races in Belfast. Report by Ifan Lloyd. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   The British Masters cross country international is my most cherished cross-country event of the year. Always an honour to represent my country and wear the red of Wales.  And a very special day it was in Belfast last Saturday to take first place and gold in the men 65-69 age category. It’s taken 25 years since my first race in this event back in 1999 to win an individual gold medal.  I had always aspired but never quite achieved. It was also special to compete against such great athletes in my race. It doesn’t get easier as you progress up the age categories!          *Pictured above and right, Welsh Master Ifan Lloyd with his medal and shown tackling a large hill at the Belfast cross country races. A special shout out to my team-mates from Wales: Gordon Jones, Dave Watson, and  John Foster...

*Pictured above - team manager Bernie Jones (*front left) with some members of the Welsh team at the Belfast races. NW Road Running duo performed well for Wales at the British & Irish International Cross Country championships in Belfast. *North Wales Road Runners Will Williams (*above left) and Karen Butler. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk North Wales Road Runners Will Williams and Karen Butler competed well in the British and Irish Masters International Cross-Country Championships at the Billy Neill Country Park, Dundonald, near Belfast last Saturday. Will performed well in his MV50 age cat on a rather hilly and challenging course despite only just recovering from injury and seemed satisfied after finishing 29th overall in thirty-three minutes and one-second. And plaudits were also given to NWRRC member  Karen Butler  who finished 16th in her VW65-75 age cat (24th overall) and she was the1st Welsh veteran athlete i...

North Wales Cross Country League 2024/25: Latest updates with fixtures and opportunity to run in the Welsh Inter-regional XC champs... Report and photos courtesy of Bernie Jones, NW XCL secretary. LAST CALL: The first North Wales Cross Country League fixture starts at Eirias Park, Colwyn Bay, tomorrow (Saturday 5th October), with junior races starting at 10-30am (Under 15 Boys) and the Senior races starting as usual at 1pm. We are still outstanding team lists from a small number of clubs and the first fixture is on Saturday. Please give us a chance to prepare your numbers in advance.  PLEASE can the following clubs, if they intend competing this year, provide their team sheets to me asap: Deeside AC - juniors & seniors Menai T&F - juniors & seniors Cybi - seniors Prestatyn RC - juniors? & seniors West Cheshire - juniors & seniors Wrekin - seniors   *For ease I've attached the link to the team sheets below:   JUNIORS https://view.officeapps.live.com/op/...