Posts

Showing posts with the label Pont y Bala parkrun

Josh celebrated his run in the sun at Conwy parkrun.

Image
*Josh Keogh (*pictured above) had a great run at Conwy. Josh celebrated his run in the sun at Conwy parkrun. Report by Don Hale. Photos by Steve Jeffery.   There was another good turn-out of mixed ability athletes at the Conwy parkrun last Saturday where all the entrants were again blessed with warm sunshine and an unusually bone-dry 5k course. North Wales Road Runner  Josh Keogh  was the worthy first placed finisher, and he also celebrated his SM30 age category in 17 minutes and 52 seconds. Josh was just 14-seconds ahead of his nearest rival  Aled Hughes , who was 2nd in 18.06, with  Alison Campbell  (Sheffield University) 3rd overall, and she was also the 1st female finisher, winning her SW30 cat in 18.41.  The other female finishers were  Sally Bennett  2nd, and 15th place overall in 21.01, with  Vicky Cole  (GOG Triathlon), the 3rd female, and 17th overall, despite a great PB of 21.17.  *There were 295 finishers in total. Josh Keogh  led a team of nine club members home, and he was