Rachel Morris and her parents competed in the Great North Run.

By Don Hale donhaleblog.blogspot.com/2025


*Rachel Morris (*above), claimed another prestigious medal at the GNR.

Rachel Morris and her parents Brian and Hilda competed in the Great North Run...

Report by Don Hale.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk




*Pictured above left - Rachel Morris, and (*right), her parents Brian and Hilda Limacher at the Great North Run.

 

North Wales Road Runner Rachel Morris joined her parents Brian and Hilda Limacher in the famous Great North Run last Sunday in some challenging conditions with some heavy showers and high humidity.

The family made the long trek to Newcastle for this epic event which attracted over 60,000 entrants, including some top international athletes, with many participants often raising tens of thousands of pounds for various charities.

Rachel said she enjoyed her run and confirmed that her parents took part in the race again. Rachel finished well in 2.49.41. Hilda and Brian ran the course together and finished in 3.42.11.

She later said: “60,000 runners and I was one of them. My favourite race ever! Great bands on route, kids handing out oranges and hi-5s. The marshals were fab as always and the other runners got in my way as it was so busy.  I covered nearly 14-miles instead of 13.1, as I had to keep weaving in and out of everyone. A fab day out!” 

Don Hale is a best-selling British author and former investigative journalist. He has been Journalist of the Year on three separate occasions in the past. and his extensive campaign to help free Stephen Downing for a murder he did not commit, won him both the Campaign and National Journalist of the Year Awards, A former regional newspaper editor, he was awarded an OBE in 2002 for campaign journalism. He has also been a lead investigator in several other successful, high-profile, miscarriage of justice and human rights cases. He has written several best selling books including - Murder in the Graveyard a true crime mystery story. There is also Buster Crabb - Ian Fleming's Favourite Spy, and Mallard about the battle to create the fastest steam loco in the world against the challenge from Nazi Germany, and more lately, there is The Jersey Boys and Liberation, about the secret stories of occupied Jersey during WW2, told by several resistance heroes and historians.

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