Don Hale Blog

*The winning North Wales Regional female team (*above) at Newtown, and (*below) the NW men's team (*below), who combined with the ladies won the overall team prize. Road Running quartet amongst winning North Wales Cross-Country team at Inter-Regional championships. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Four North Wales Road Runners swapped their trainers for spikes and competed in the combined Welsh Inter-Regional cross-country championships held at Dolerw Park, Newtown, last Saturday. The quartet, which included Cheryl Frost, Kay Hatton, Will Williams , and Steve Gardner, were all eventually part of the overall winning team that finished ahead of rivals West Wales, East Wales, and South Wales, to take the deserved plaudits. North Wales ladies won the female team prize with 121-points, whilst the male team finished 3rd, yet the overall points tally confirmed that North Wales were the outright team victors of this prestigious challen

WELSH INTER REGIONS - North Wales cross-country team selections. Report courtesy of Bernie Jones. North Wales Teams have been drawn up based on the first North Wales League fixture and other recent performances and taking into account those who said they were not available. A team list is available via the following link : http://www.northwalesxc.com/.../10/Inter-Regional-2023.xlsx Please can you confirm your availability with the Team Managers. If you feel you should have been included and are available please also contact them. A full timetable and copy of the course maps is available here:   http://www.northwalesxc.com/.../Welsh-Inter-Schools-Inter... North Wales are helping host the event in Newtown so it would be fantastic if we can get the best teams out possible.  If you require any further information let me know Bernie Jones Secretary