donhaleblog.blogspot.com/2026

*Pictured above - the NWRRC team at the Caernarfon half-marathon and NW championships. (l-r): Rob Fryer, Stuart Culverhouse, Adam Lemalle, Steve Roberts, Nia Lister, and Kay Hatton. Gold medal and charity winners at the Caernarfon half-marathon championships... report by Don Hale and photos by John Hatton. donhaleblog.blogspot.com/2026 coastandcountry.blog A large field of some 720 quality and mixed ability athletes tackled the undulating Caernarfon half marathon last Sunday with many raising funds for local charities and other worthy causes. This event, well organised by  RunWales,  also included the North Wales half-marathon championships, and consequently attracted some of the top local club runners who competed for medals and glory.   *The first three male and female medal winners at the Caernarfon half marathon are shown above. Tom Roberts  (Meirionnydd RC) was the outstanding race winner in 1.09.25, with  James Nicholls  (Wrexham AAC) second in 1.13.0...

*The start of the Llandrillo yn Rhos parkrun (*above) last Saturday. North Wales parkrun results and reports round-up Report by Don Hale. Most photos by Michael (Pat) Finnie. donhaleblog.blogspot.com/2026 coastandcountry.blog welshmastersathletics.co.uk   There were good numbers again at the Llandrillo yn Rhos parkrun last Saturday morning where a number of talented athletes dashed around this fast and flat promenade course to record some excellent finishing times. JM15-17 debutant  Daniel Lindsey  was the first finisher overall with a great performance in just seventeen minutes dead, and he was one of four runners who all dipped under the eighteen-minute mark, with the first eleven finishers all beating twenty-minutes! This event however, was not just speed and plaudits should be given to the dedicated team of volunteers, tail walkers, and general walkers who regularly devote their time each week for the benefit of others, and enjoy attending every week. Tom Elland ...

*Pictured above - father and son Stuart  and Joe Culverhouse. Fast and furious at the Ruthin Evening 5k race Report and results by Don Hale. donhaleblog.blogspot.com/2026 coastandcountry.blog It was fast and furious at the Ruthin Evening 5k race in midweek with 151 mixed ability athletes competing for honours. David Brilley  (Buckley RC) was the first finisher overall in just 17 minutes and 11 seconds, but he was challenged all the way by  Lloyd Richmond  (Denbigh Harriers) in 17.43, and  Osian Tulloch  (Deeside AAC) in 17.56.  The ladies race was equally competitive with sisters  Ella and Gwen Hayes  (Deeside AAC) battling for the top two places, with Ella eventually winning out in 19.13, with Gwen second in 19.25, and  Joanne Henderson  (Denbigh Harriers) third in 19.51. *NWRRC   member  Stuart Culverhouse , and his son  Joe Culverhouse  – who this time was competing for his second claim club (Colwyn Bay AAC) –...

Entries now open for the British Masters half marathon championships in Dumfries on 20th September 2026. donhaleblog.blogspot.com/2026 coastandcountry.blog www.welshmastersathletis.co.uk By the time you read this there will only be less than two weeks left to enter the British Masters Half Marathon Championships in Dumfries on the 20th  September. The course is on scenic undulating roads with little traffic. Promoted by a true running club the Dumfries Half Marathon charges a very realistic entry fee which is rare in this day and age.   The race limits its entry numbers which means the Championships are well catered for, however I advise entering now before the Half is declared full. Just follow these links:  https://www.eventsupnorth.co.uk/event/2076 And once entered register your entry on open track via the link below: https://bmaf.opentrack.run/en-gb/x/2026/GBR/bmaf-hm/   As your Road Race Secretary, I want to support grass roots running clubs and I know Dum...

*Pictured above - flashback to last year's RNLI 5k race on Llandudno prom and (*below) members of the RNLI team at Llandudno near their lifeboat station. Limited number of entries available for the RNLI 5k charity race on Sunday 20th September on Llandudno prom. donhaleblog.blogspot.com/2026 coastandcountry.blog There are just a limited number of entries still available for the RNLI  5k charity race set for Llandudno Promenade starting at 11am on Sunday 20th September 2026. Race organiser  John Hatton  challenges runners to be part of something special and help save lives at sea by signing up for this popular charity run, hosted by  Llandudno RNLI!  *Description:  A fast and flat course for both distances. The race starts and finishes on Llandudno Promenade, close to the Lifeboat Station. Entries are limited to 350 entries for the 5km and 100 entries for the 1km starting at 10.30am. *Race HQ:  RNLI Llandudno Lifeboat Station, Colwyn Road...

*Pictured above - the start of the Conwy parkrun. Bank Holiday visitors boosted parkrun numbers in the drizzle... Report by Don Hale. Photos courtesy of Michael (Pat) Finnie. donhaleblog.blogspot.com/2026 coastandcountry.blog www.welshmastersathletics.co.uk A large turn-out of Bank Holiday visitors mixed with regular runners and walkers in the drizzle at most North Wales parkrun last Saturday morning. Some of these events also welcomed many participants from the  5k Your Way, Move Against Cancer group , plus representatives from several other notable cancer organisations for their regular monthly gatherings.  At Llandrillo yn Rhos , another bumper entry included many elite and club runners with seven out of the first ten finishers all debutants, and quite remarkably, the first eight all dipped under 18 minutes. James Yarwood  (Wrexham AAC) and his famous twin buggy claimed another fast-dash result, and he was the first finisher overall once again despite the weather in ju...

*Pictured above - the Moorways Stadium at Derby. LAST CHANCE TO ENTER THE BMAF T&F CHAMPIONSHIPS donhaleblog.blogspot.com/2026 coastandcountry.blog URGENT MESSAGE FROM KEVIN WHITE AT BMAF: Thank you to everyone who has entered the BMAF Track & Field champs which are taking place in Derby from Friday 11th to Sunday 13th Sept. For those of you who have been thinking about it but have not yet entered:  ENTRIES CLOSE AT MIDNIGHT THIS SUNDAY - 30th AUGUST. BMAF Track & Field Championship ​  Summarise ​ Contact Details:  bmaf@opentrack.run Please contact the organiser, not OpenTrack, for all queries Start Lists  Enter Here 7 hours, 42 min to go   Competitors   (740) Competition Dates: 11 – 13 September 2026, Moorways, Derby This event will be held over 3 full days. It will include all the events that used to be incorporated in the timetable in the ‘older days’ together with an additional 3000m.  There will also be heats and finals in both th...