donhaleblog.blogspot.com/2026

In the Face of Adversity: A short story by Debbie Jordan. by    Debbie Jordan    (Author):  5.0 (12): *Now available via Amazon:   https://amzn.to/3RhzR3a 5.0 out of 5 stars  A special Coast and Country book review. *Now available via Amazon:   https://amzn.to/3RhzR3a This is a true story of a woman who has gone through more than any one person deserves in a lifetime. She has faced a traumatic childhood followed by fighting for her life on more than one occasion. The trauma and events of her life are unbelievable but through it all she has never given up fighting, and at the age of 62 she has finally come to terms with it all and is able to tell her story. donhaleblog.blogspot.com/2026 coastandcountry.blog

*Pictured above - over 400 people joined in with the fun at the Rhos parkrun. No sand, so fast times and plenty of visiting athletes at Rhos parkrun...plus other parkrun results... Report by Don Hale. Conwy photos by Michael Finnie.  donhaleblog.blogspot.com/2025   There was another very good turn-out at the new Y Promenade, Llandrillo yn Rhos parkrun last Saturday where, following the council clear-up of the sand last week on parts of the course, two new event records were smashed, whilst other entrants recorded 114 new personal best times in total amongst the 406 finishers. There were some 226 newcomers to this popular fourth event, with many wearing festive attire to add to the usual warm and friendly atmosphere of this fast and furious parkrun. Talented visiting Wrexham AAC athlete  Connor Rogers  set a new record on his course debut as the first overall finisher in just 16-minutes and one second over this flat 5k and picturesque route, and the first female finis...