Don Hale Blog

*Stuart Culverhouse (*above) was the first NWRRC back home at Conwy. Three age cat wins for Road Runners at bright and breezy Conwy parkrun. Report by Don Hale. Photos Steve Jeffery.   It was bright and breezy at Conwy parkrun last Saturday where an increased number of top club and social runners enjoyed the excellent weather to record some fast times and new PBs. Adam Jones  was the first man home over this picturesque 5k course in just 16 minutes 59 seconds, with  Tom Carter  just 3 seconds behind, despite a new PB time of 17.02, with  Osian Griffiths  3rd in 18.59. The first lady was the speedy  Alice Johnson  (Les Croupiers), who finished 7th overall in 19.27. *Pictured above, super master vets Sandy  Johnston  (*left) and Roger Harrison Jones both ran well at the Conwy parkrun. The parkrun attracted another bumper turnout of 234 runners from across the UK, and it also welcomed back a couple of remarkable ‘super’ veterans in  Sandy Johnston  (Les Croupiers), a highly respected MV70

*Steve Mason (Above) enjoyed another good run at Conwy despite the conditions Wild, wet, and windy at popular Conwy Parkrun...and success for Charlie Owen. Report by Don Hale. Photos by Steve Jeffery.   It was another wild, wet, and very windy day at Conwy parkrun last Saturday morning at the RSPB site, yet this popular event still attracted over two hundred determined runners. Martin Green  was the first man home again over this puddled-filled course and knocked eighteen seconds off his winning time from last week, but he was made to work hard throughout his run by promising local junior athlete Alfie Shiland, who eventually finished just seven seconds adrift. North Wales Road Runners  had twelve members in action and recorded nine age cat podium results including five outright victories, two second, and three third places. Martin Green  additionally won his MV45-49 age cat in a fast time of 18 minutes 48 seconds, whilst  Steve Mason  also enjoyed another great performance to finish 5